April 23, 2021
by Tina Arnoldi
A study by the Medical Journal of Australia found that wearing pajamas when working from home may lead to poorer mental health. Researchers reported that “more participants who wore pyjamas during the day at least one day a week reported that their mental health had declined while working from home.”
[More]
September 25, 2020
by Tina Arnoldi
Working less each day can increase productivity, but what about working fewer days in a compressed workweek? A study of 350 respondents found that “implementation of a compressed workweek reduces job stress, which enhances work-life balance and work productivity.” Another found that “flexible work arrangements play a significant role in moderating the relationship between chasing productivity demands and well-being,”
[More]
August 7, 2020
by Tina Arnoldi
Will working less make you more productive? That’s the idea behind “The Future of Work”, a recent study by CareerAddict.com. Of the 1,000 people surveyed, 74% of workers believe that 6-hour workdays could lead to higher productivity at work. But do business owners feel the same way?
[More]
September 23, 2014
by David Porter, MA
Sleep can be a low priority in our fast-paced society. Are you feeling the pressure to be constantly busy in order to succeed? While it may not seem like a major detriment, here are several reasons why sleep deprivation can be quite costly.
[More]
