June 7, 2014
by Christie Hunter
Contrary to the perception that balanced nutrition is only important for physical health; it also plays a vital role in emotional well-being (Bamber, 2007).1 It is a fact that a number of people don’t know that nutrition plays a major role in preventing hormonal imbalances and ensuring good mental health. There is no denying the fact that factors like therapies, counseling and discussing problems with people are very important for peace of mind but without nutritional support, no therapy is effective enough to ensure complete mental health.
This article will discuss and highlight some of the major emotional issues due to malnutrition and highlight the importance of proper diet for improved mental health and emotional well-being.
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March 22, 2014
by LuAnn Pierce, LCSW
When it comes to managing and treating Adult ADHD things get complicated. Most people would like to believe that taking a stimulant in the morning and at noon would remedy all their symptoms and related problems. That is definitely not the case, though the majority of people who use medication find it helps. Some find the side-effects are intolerable. Others are not willing to take stimulant medication. Regardless, medication is only part of the solution for those who can and will take it.
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