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November 25, 2014
by Marti Wormuth, MA

the importanceof healthy communicationin relationships

The Importance of Healthy Communication in Relationships

November 25, 2014 07:55 by Marti Wormuth, MA  [About the Author]

the importanceof healthy communicationin relationships
Many of us know in our minds that communication is an important part of relationships, but many of us don't realize just how important it can be. There are a lot of issues that may come along as a result of bad communication, and if we don't address it it in a prompt and healthy manner, it can actually end up causing a lot more problems than necessary. Some of the main reasons that people end up falling apart or getting divorced is because of misunderstandings that happen as a result of poor communication. [More]

November 12, 2014
by Christie Hunter

am iinan abusive relationship

Am I in an Abusive Relationship?

November 12, 2014 17:50 by Christie Hunter  [About the Author]

am iinan abusive relationship
Some people have some issues with their relationships, but sometimes, they get to a point where people really struggle and they could be in an abusive relationship. If you are in a relationship that is having troubles, and you aren't sure if you could consider it to be an abusive relationship, that's why I've written this article. Let's take a closer look at abusive relationships, how you can discover whether or not you are in one, and how to get out if you have to do so. This information can help save you from a lot of hurt, so it's important that you read it. [More]

March 30, 2014
by Christie Hunter

defeatingthe food pushers

Defeating the Food Pushers

March 30, 2014 04:55 by Christie Hunter  [About the Author]

defeatingthe food pushers
For many people, social environment can make or break a diet. Food is a very social concept. The choices we make are often impacted by those around us: what they’re eating, how much they’re eating, and how they respond to our choices can positively or negatively impact our weight and health. Food-Pushers are people who, for whatever reason, offer or “force” foods or portions that are not aligned with your needs and preferences. [More]

February 17, 2014
by LuAnn Pierce, LCSW

9 21 13 families and trauma

How Trauma Affects Families

February 17, 2014 04:55 by LuAnn Pierce, LCSW  [About the Author]

9 21 13 families and trauma
When trauma affects one person in a family, the whole family unit is affected. In fact, many professionals believe that anything that affects one person in a family (or couple) will also affect the other(s). It is easy to see how this could happen. A family is thought of a unit – one whole made of many parts. [More]