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November 25, 2014
by Marti Wormuth, MA

the importanceof healthy communicationin relationships

The Importance of Healthy Communication in Relationships

November 25, 2014 07:55 by Marti Wormuth, MA  [About the Author]

the importanceof healthy communicationin relationships
Many of us know in our minds that communication is an important part of relationships, but many of us don't realize just how important it can be. There are a lot of issues that may come along as a result of bad communication, and if we don't address it it in a prompt and healthy manner, it can actually end up causing a lot more problems than necessary. Some of the main reasons that people end up falling apart or getting divorced is because of misunderstandings that happen as a result of poor communication. [More]

September 4, 2014
by Marti Wormuth, MA

healthy conflict resolution

Healthy Conflict Resolution

September 4, 2014 04:55 by Marti Wormuth, MA  [About the Author]

healthy conflict resolution
Some people do everything that they can to make sure that they avoid conflict, while others embrace it and get "toe to toe" with it so that they can feel brave and empowered. No matter which type of person you are, you should know that there is a healthy way for you to deal with conflict, whether it's in your friendship or in your marriage. In this article, we're going to take a closer look at conflict and how to deal with it in a healthy manner. [More]

April 15, 2014
by Casey Truffo, LMFT

letit goor let them know whento speak up

Let it Go or Let Them Know? When to Speak Up

April 15, 2014 04:55 by Casey Truffo, LMFT  [About the Author]

letit goor let them know whento speak up
There are a multitude of reasons why people remain silent, even when something in a relationship is really bothering them. Maybe you dislike conflict. You think you score points by always saying the right thing. Or maybe you have a tendency to downplay your own concerns, because living with them is easier than risking offending your partner or even making them angry and causing tension between the two of you. [More]