Clinicians have long known that a client’s failure to practice skills learned in therapy can be associated with higher relapse rates. As a result of this, many techniques and models have been created in order to assist patients in maintaining the clinical progress that they have achieved in their typical once a week session. Many providers have often wondered, “What are better ways to keep patients engaged between sessions or the ‘off time?”
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One does not have to argue strongly that depression is a major health concern throughout the United States, as 15 percent of Americans at one point during their lives suffered a depressive episode. Moreover, 80% or 17.1 million have experienced at least one major depressive episode during the past year.
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