How often can you say that you are fully present in the moment? It’s a hard question to answer, especially if you haven’t asked what that actually means. The ability to be in the moment involves attention and presence to experience a moment with all its fullness. That is, your mind, your body, and all your senses are focused in that moment.
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Intimacy is one of the most important facets of a relationship. It is the connection and bond formed between two individuals; and the deeper the connection and bond, the higher the intimacy. In a relationship, intimacy can be experienced both emotionally and physically. When it comes to sex, some believe the act of sex creates deeper intimacy, whereas others feel that intimacy leads to sex.
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Since happiness is an individual experience, it is important to identify the things that make you happy, and to start incorporating more of these moments into your life. While we cannot define happiness with unified agreement, we must each ask ourselves, what can I do to create opportunities for happiness? When you ask yourself this question, then you can explore and define the moments that create happiness and joy. Here are 10 things you can do now to construct moments where happiness may be experienced in your life.
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What exactly is shame? Shame is a painful emotion backed by guilt and embarrassment. Every person has experienced shame at one point or another depending on a variety of circumstances. But, we are not born ashamed.
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What makes online dating so appealing? Well, firstly, it’s EASY! You don’t need to dress up, drive anywhere, or put much physical effort into it. And the other appeal is that it actually works.
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While there are many precautions that should be considered when it comes to children/teens and social media, we have come to a time when facing it with a positive attitude may be the key to helping children use these mediums appropriately. Some curiosity, exploration and healthy discussion with your children can go a long way. So, the next time you see your child giggling at something on their phone, engage them in a conversation. Learn their language so you can speak their language.
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