August 11, 2018
by Elizabeth Pratt
Back to school time can bring mixed emotions for students and parents. But for some kids, nerves about back to school can be due to something much more serious.
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July 31, 2018
by Elizabeth Pratt
Climate change may have more than an environmental impact. Researchers have found rising temperatures could increase suicide rates as well.
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June 26, 2018
by Elizabeth Pratt
Recent research suggests that symptoms of borderline personality disorder may worsen for women during or before their time of menstruation. What it means for sufferers...
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Within three days two prominent personalities, who appeared to have success, wealth, and love have killed themselves. The cultural environment in the United States in 2018 has encouraged the man/woman on the street to believe that if one has gained these three qualities that life will be simply and unquestionably superb. Those with that belief are buying into a myth. They are allowing themselves to be mislead.
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March 29, 2018
by Tracey Block
Have you ever taken time off from work because of a cold, flu or other physical ailment that needed attention? If so, you may have felt comfortable chatting about it when you returned to work—healthy and ready to get back at it. But the situation is often daunting for employees who need to take time off work for mental health illnesses—and then transition back into the workplace. How can you comfortably navigate information sharing about your mental health challenges at work?
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March 24, 2018
by Tracey Block
Having a strong work ethic has long been considered a positive characteristic. Yet in recent years, much more is being published about the negative impacts to one’s health--specifically to one's mental health--as a result of too much work.
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March 13, 2018
by Tracey Block
Setting the clock ahead an hour in the spring, or back an hour in the fall, is known to make people feel sleepy and cranky while they adjust to the time change. The body's natural circadian rhythm can be briefly--and negatively--impacted by these time changes. And now, researchers are recognizing that jet lag from long distance travel can cause negative effects not only to one's physical--but to one's long-term psychological health.
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March 12, 2018
by Tracey Block
Social conversations sometimes turn to discussions and comparisons of the common phobias humans share--fear of heights; fear of spiders; fear of tight spaces. The list is endless. But some phobias are less common--and also less understood by researchers and professionals in psychology. One of these is Trypophobia.
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March 5, 2018
by Tracey Block
Over any period of time, one's physical health may range from excellent to poor, depending on illness--chronic or temporary. Recognizing this, Canada's military mental health professionals have created a mental health spectrum--identifying and respecting the ever-changing fluidity of its workers' mental health challenges and wellbeing. Can the same scale now be applied to the civilian workplace?
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March 2, 2018
by Tracey Block
In the past, the line between agoraphobia and panic attacks was blurred. But ongoing research has resulted in psychotherapy professionals recognizing the phobia as completely separate from the panic attacks that may result from it. Agoraphobia is not a panic disorder. It is, instead, being recognized as a fear of being afraid and losing control.
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