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October 3, 2018
by Tina Arnoldi

google mobile

Google’s Approach to Digital Wellbeing: What It Means for Us

October 3, 2018 19:33 by Tina Arnoldi  [About the Author]

google mobile
Our digital devices have become more prevalent, not just in our daily lives, but our minute-by-minute activities, and Google is clearly one of the players that entice us to stay connected. They recently shared research about how our experience with the digital world impacts our well-being and their commitment to keep the best interests of users in mind. Recognizing that not all interactions with technology are positive, Google is building in features to help users manage their technology use and develop healthier behaviors. [More]

September 27, 2018
by Hilda Huj

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Changing the Perspective on Addictions

September 27, 2018 10:48 by Hilda Huj  [About the Author]

bigstock recovery recover lost data eco 211371547
People who struggle with addictions are often marginalized, as stigma related to addictions appears to have become very strong over time. Due to the intensity of this stigma other related issues have arisen. Over time, these issues have escalated to a point of becoming a public health issue, as they have been contributing to high rates of death, incarceration, and mental health concerns among dependent populations. This is why changing our perspective on addictions is very important. pears t [More]

September 17, 2018
by Ruth Gordon, MA, MSW, LCSW

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What Makes A Hero

September 17, 2018 09:38 by Ruth Gordon, MA, MSW, LCSW  [About the Author]

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The death of Senator John McCain was commemorated, nationwide, for a full week. He was remembered, primarily, for his courage, while held captive in Vietnam. For 5 1/2 years, held as a prisoner, he refused special treatment. He turned down an “offer” to be released early, spent two years in isolation and carried permanent debilitating physical injuries as a result of poor medical care. [More]

August 14, 2018
by Suzanne Jessee

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The 3 Stages of Complex PTSD Recovery

August 14, 2018 21:18 by Suzanne Jessee  [About the Author]

bigstock woman depressed series 27249164
Most people are familiar with the term PTSD, or post-traumatic stress disorder. PTSD refers to a traumatic event that the individual has witnessed or experienced that they have great difficulty overcoming emotionally. Complex PTSD or C-PTSD refers to ongoing trauma, such as childhood abuse, domestic violence, multiple combat deployments, being the victim of sex trafficking, or being kidnapped for a prolonged time—situations that were ongoing, harmful and abusive, and where the victim feels trapped. [More]

July 30, 2018
by Hilda Huj

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Screenism: Impacts the Modern World Has on Us

July 30, 2018 18:26 by Hilda Huj  [About the Author]

bigstock little asian boy sitiing on so 228586594
We live in a technological world, full of different “screens” we look at on an everyday basis. From our childhood and throughout our adolescence and adulthood, we are exposed to them. However, not that often we question ourselves about the impact they have on us. In the matter of fact, we are often fascinated with the fact that children now can so early use different devices, such as phones and tablets. But we often fail to explore this fascination further and ask ourselves what this really means when it comes to the development of children. [More]

July 18, 2018
by Ruth Gordon, MA, MSW, LCSW

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Which Neighborhood Do You Choose? Mr Roger's Documentary Seeks to Ask Questions to Our Generation

July 18, 2018 13:15 by Ruth Gordon, MA, MSW, LCSW  [About the Author]

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A new documentary premiered recently. “Won’t You Be My Neighbor?” about the philosophy and achievements of Mr. (Fred) Rogers. The film has received rave reviews from both critics, and the public in general. It is said that the reminder of a more gentle, accepting outlook on what life and behavior could be is an antidote to the deep recurring anger that has seemed to have taken over many everyday lives. Mr. Rogers’ message is, of course, “It’s you I like”. He proposed a world where individuals listen to, learn from and expand their horizons while airing their differences. [More]