September 29, 2016
by Henry M. Pittman, MA
Many people talk about that they need to find happiness. The reality is that you do not ‘find’ happiness. Happiness is something that you create for yourself.
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September 16, 2016
by Rachel Eddins
There are many factors that can cause a once close relationship to slowly drift apart.
When both partners have to work, when they fail to share common interests, or when they lose confidence or respect for one another, the commitment to a relationship may begin to wane.
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Self-care can be defined as healthy lifestyle changes and stress management behaviors. The term was coined by medical and mental health professionals and became popular in the 1980’s. It involves choosing behaviors to aid in moderating emotional and physical stressors (Mienecke, 2010). It also means to self-soothe and calm our physical and emotional stress. The practice of self-care can involve....
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It’s Friday or Saturday night. It has been a long work week and one is looking forward to the weekend. A way to relax or reward oneself for the hard work one has put in generally is associated with a drink or two of an alcoholic beverage. No harm in that. The harm comes in when one has become intoxicated from the amount of alcohol he or she has consumed that night and decides to drive home under the influence.
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June 18, 2016
by Anne Kip Watson
Motivation, literally, IS the desire to do things. In an obvious sense, motivation comes from motive or what causes a person to behave or act in a specific way. With the ‘lazy days of summer’ here....
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“Age ain’t nothing more than a number,” is a quote that has been used for years. There have been songs written about two people who love each other and who are at different stages in their life, yet they love each other.
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Are birth mothers, who gave their child up for adoption, worthy of recognition of Mother’s Day? Are adopted mothers, who took in a child that is not biologically theirs, worthy of recognition of Mother’s Day? The answer is yes....
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On his program, The Daily Show, on Comedy Central, Jon Stewart put up with little or no “bull”. He gleefully punched holes in the comments of the pompous and hypocritical. He maintained an enthusiastic following for sixteen years.
On April 1, 2016 (it was no April Fool’s joke) Jon changed his stance and went out of his way to save a bull named Frank....
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Being a parent encounters great responsibility. The responsibility is not only great because you are caring for an infant or child that cannot tend to itself or protect itself. Responsibility is so great because the parent is responsible for the total development of the child. In order to be able to give a child the best they can have to develop into a responsible psychology healthy well-being, the parent has to be responsible for themselves as well. When parenting
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March 17, 2016
by Anne Kip Watson
Fifty years of research on depression may have done a disservice to people aiming to move out of the dumps and into a happy state of mind.
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