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February 1, 2017
by Henry M. Pittman, MA

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Black or White Thinking

February 1, 2017 12:30 by Henry M. Pittman, MA

bigstock racial ethnic social issue 117704696
Defense Mechanisms are not bad or good, they just are. They are behaviors that inform us on how we naturally cope with uncomfortable thoughts, emotions, and stressors. If a persons thought pattern is irrational, then their behavior will follow as irrational as well. A way to better cope with stressors is to look at the good and the bad, the usefulness or uselessness of something. [More]

October 16, 2016
by Agnes Oh, PsyD, LMFT

Bob Dylan: The First Musician Winning Nobel Prize in Literature Stirring Controversy And Awe

October 16, 2016 02:44 by Agnes Oh, PsyD, LMFT

For more than five decades, Bob Dylan has been known and globally revered for his prolific work as a song writer/musician. Dylan is not only famous for the songs he sang but also for the lyrics he wrote which makes him distinct as an artist. From half a century ago, Dylan has also written a plethora of songs with socially and politically charged words, stirring controversy. [More]

September 11, 2016
by Ruth Gordon, MA, MSW, LCSW

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Does Patriotism Equal Racism?

September 11, 2016 20:02 by Ruth Gordon, MA, MSW, LCSW

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The questioning of the suitability of The Star-Spangled Banner as the National Anthem is nothing new in American history. Colin Kaepernick, a quarterback for the San Francisco 49ers, has refused to stand in honor of the flag that he believes is a symbol subjugation. His actions have reignited lingering questions regarding racism and patriotism. [More]