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Children who participate in extra-curricular activities are happier than their peers who spend their time playing video games or on social media. Whether it be music lessons, clubs, catch ups with friends or sports practice, children who did out of school activities had greater wellbeing. [More]

If you’re at your happiest when gardening, you’re not alone. Researchers from the University of Florida have found that working with plants could have a mental health benefit, even among those who have never tried gardening before. [More]

A new study published in PLOS ONE looked at whether dogs can reduce stress levels in school children. “Our research is the first to demonstrate the mediating effects of dog-assisted interventions on stress levels in school children over the school term and in both, children with and without special educational needs,” study author Kerstin Meints told us. [More]

A new study published in the Journal of Child Psychiatry and Human Development looked at the evidence for protective effects of peer play during the early years. “We were hoping to find out whether early play experiences with other children are important for later mental health and wellbeing,” study author Jenny Louise Gibson told us. “We think that play with others protects against future mental health challenges because it is a natural way for children to develop the cognitive and emotional maturity they need to build up a strong social network.” [More]

A new study published in JAMA looked at the association between repeated exposure to hurricanes and mental health in Florida residents. “Our study sought to examine the relationship between exposure to catastrophic hurricanes on the Gulf Coast and both mental health and functional impairment (e.g., work and social functioning),” study author Dana Rose Garfin told us. [More]

A new study published in Science Direct looked at bereavement and mental health and the generational consequences of a grandparent's death. “We were interested in examining whether adolescents who experience the death of a grandparent between the ages of nine and 15 showed evidence of lasting mental health challenges that might predict subsequent difficulties in schooling,” study author Dr. Ashton M Verdery told us. [More]

Fewer high school students attempt suicide in states that have enacted hate crime laws that protect LGBT+ people. Researchers from the University of Indianapolis and The Ohio State University found that the reduction in suicide rates didn’t only occur among sexual and gender minority students, but also among heterosexual students. [More]

A new study published in Scientific Reports looked at the epidemiology of accelerometer-based sleep parameters in US school-aged children and adults. “The study is about the age, gender and racial distribution of objectively measured sleep parameters in the US population,” study author William V. McCall told us. [More]

Children who play well with peers when they are pre-school age have better mental health later in life. Researchers from the University of Cambridge found that the capacity to play well with other children, known as “peer play ability” has a protective effect on the mental health of a child. [More]

A new study published in Frontiers of Psychiatry looked at whether conspiratorial beliefs about the COVID-19 pandemic post a mental health risk and the relationship between conspiracy thinking and symptoms of anxiety and depression among Polish adults. “My research looks at the relationship between the severity of belief in false information about COVID-19 and the severity of symptoms of anxiety and depression,” study author Pawel Debski told us. [More]