Theravive Home

The Latest in Therapy News

October 29, 2014
by Marti Wormuth, MA

Why Is Finding the Right Mental Health Care So Important?

October 29, 2014 02:55 by Marti Wormuth, MA

If you have a mental health issue, there are a lot of things that you need to consider in the process, but one of the most important things that you have to think about is whether or not you are getting the care that you need. In short, you need to be sure that you are getting the right care for your specific needs, and that you are properly diagnosed. But why is this so important? Why do people really need to get the appropriate mental health care in order to not only survive, but thrive in their everyday lives? In this article, we explore what proper care looks like and how it can help you to live the life that you've always wanted to live. Read on and see how much the right care can help you! 

What does Proper Care Look Like? 

When I say the words "Proper Care," what do I mean? There are a lot of things that can fall into this category, but there are a few of them that you absolutely must look for when you are seeking out mental health care. In short, the right mental health care is going to help you move forward, instead of staying stagnant or falling back in your struggles. It's going to help you instead of harm you, which probably sounds obvious. There are some specific things you should be looking for, however. Here are some of the most important things that you need to consider when you are looking for proper, helpful, "right" mental health care for you or your loved one.

It puts you first, before anything else. The right care is going to make sure that your health comes above everything else. Some people will put profit before their clients, but that's not how mental health care is supposed to be. You are at the top of the food chain here - if you have mental health needs, you are going to be taken care of, and anything else that comes as a result of it is secondary. With the right care, you will feel as if you are cared about and that you are the priority, not the money that is coming out of your pocket. 

It gives you the right diagnosis. This one may take awhile, but when you are getting the right care, the clinician that is taking care of you will do everything that they can to make sure that you have the right diagnosis. Why is this important? Because with the right diagnosis (or diagnoses), you will be able to get the correct care. Why would you want to get treated for something that you don't have? A good clinician will help determine exactly what your mental health issue is and then let you know about all of the options that you have for that diagnosis, which takes a lot of stress off of you and gives them a clear direction. 

It adjusts to your needs as they change and develop. Your needs will always change, and in the world of mental health, they may end up changing a lot. The good news is, that's okay. If you are getting the right care and you have the care that you need, your clinician will make sure that you are adjusting. If the medication that you've been taking doesn't seem to be working anymore, then they will adjust it. If a certain behavioral therapy doesn't seem to be doing anything for your current condition, then they will switch it up and change how it works. Either way, they adjust to you as you change and grow. 

It doesn't cause extra stress in the long run. Yes, things can be stressful, especially if you're going through behavioral therapy. Therapy can be really hard to go through, no matter what you may be talking about or dealing with. But that extra stress should only be temporary - if the whole process continues to be stressful for you and seems to be causing you more suffering, then you may want to reconsider the process you are going through. It may be stressful at first, but if it causes you more stress and strain in the long run, then you may not be getting the care that you need or that you deserve to get. 

It doesn't make you broke or cause financial struggles. Mental health care can get very expensive, especially if you aren't insured, but there are tons of resources out there at a local, state, and even federal level that you can utilize in order to get the care that you need. Obviously, the right care has no dollar amount, but if money is holding you back, there are ways for you to find exactly what you need in order to prosper and move ahead with your mental health. There is a balance here, and you may have to do some research, but there's a lot of help out there for you to check out. 

So yes, there are a lot of things that may play into exactly what the right mental health care is for you. It's important to remember that these are going to be different for everyone. Someone who may be great for you may not be so great for someone else - we all have different mental health needs, and it may take some time for you to find the right care for your specific needs. But be persistent - even though it may not feel like you will be able to find the right care, there are a ton of options out there and you don't have to settle. You can find many of these options here on our site, and you can use all of our resources to get the specialty health care that you need. 

How Will The Right Care Benefit You? 

There are a lot of ways that the right care can benefit you, but in short, it will help you to live the life that you deserve. Millions of people suffer with mental illness every single day, but many of them are able to live fruitful, happy lives because of getting the right care. So here are some of the main reasons that getting the right mental health care will benefit you, not just for now, but for the rest of your life. 

It will help you live a happy, fruitful life that is not inhibited by your mental health. Mental health struggles can really drag you down at times, and they can prevent you from living the life that you want to live. By getting the right help for your mental health needs, you can go from suffering to being happy. Obviously, the mental health issues will always be there, but getting them under control so that you can move forward in your life is a big deal and it can really help you to get your life back in a healthy way. You can also just enjoy life a little bit more than you had previously, which is great. You can get back into hobbies and feel as if you are able to be excited about life again, which is especially good if you've been dealing with an illness like depression or anxiety. 

It will help you to thrive, instead of just survive. Many people who struggle with mental health issues feel like that they are merely surviving instead of thriving. This is a common problem, and if you aren't getting the right care for your mental health struggles, you're still going to feel that way. By getting the right care, you're going to step out of the struggle and into a life that you actually enjoy, instead of feeling like you're slogging through every day and just living because you have to. Survival mode is a miserable place to be, so it's important that you feel like you're actually living your life. If you're struggling with a mental disorder, you may have never felt like you were really living, but the right care can get you out of that and help you to live again. 

It will help you to feel more confident and safe. Confidence and safety are two feelings that don't always come for those who are struggling with mental health issues. But by getting the right help, you can feel like you have more control of your life, and you can feel as if life is going in the right direction. It will give you the confidence that you need in order to move forward with your life, and you will feel safer in terms of taking risks and doing things that you actually enjoy doing. These two feelings are absolutely vital for those with mental health issues, so the right care will get you to this point effectively. Confidence is something that a lot of people with mental health issues struggle with, so getting that back is central to the right mental health care, and will help you out a lot. 

It will help to prevent mental health emergencies. Mental health emergencies are scary, and they can cause us to feel as if we don't have any control over what is going on in our lives. They can come across at any time, and they may make us feel lost, frightened, alone, panicked, or sick. Some emergencies get so bad that people think about harming themselves or others. If you get the right care, however, you are more likely to prevent these emergencies from happening. You will be better able to deal with your emotions and you will feel as if you are more in control of your life than you have been. Preventing mental health emergencies is very important for you and your loved ones, so the right care will do everything possible to make sure that you are secure and safe in this way. 

It will help you to be able to function as a regular part of society and help you to feel "normal." Some people with mental health issues feel as if they are "abnormal" and they really struggle when it comes to acting as a regular part of society. As you can imagine, this makes it even harder for people to come out of it. People feel secluded, lonely, and frightened as a result of their mental health issues. The right care will help you to come out of those negative feelings and to move forward with your life in a way that is healthy and so that you feel empowered in the future. You don't have to feel afraid or abnormal - instead, you can live as a regular part of society. If you get the right care, people may not even recognize that something is different about you, and it won't even matter anymore. The right care helps to give you the power that you need to live the life that you deserve in the long run. 

The right mental health care will help you to live life free from many of the symptoms that you may have to deal with as a result of your mental illness. But don't be afraid of finding the right care. Even if you have to take medication, it's worth the time and effort to live the life that you deserve to live. On our site, there are literally dozens of resources that you can use in order to find the therapist, psychologist, or psychiatrist that you need in order to live a happy and fruitful life. Get the care that you need today and start to see the mental health results that you have always wanted in your life. 


American Psychological Association. (n.d.). How to Choose a Psychologist. Retrieved June 4, 2014, from (2013, March). How To Choose A Doctor - Consumer Reports. Retrieved June 4, 2014, from

NAMI PA, Main Line. (n.d.). Choosing the Right Mental Health Professional. Retrieved June 4, 2014, from,_Main_Line/Home115/Selected_Speaker_Meeting_Summaries1/ChoosingRightMentalHealthProf%5B1%5D.pdf (2008, March 5). Finding a therapist or psychiatrist. Retrieved June 4, 2014, from

Salters-Pedneault, K. (2010, April 30). Find a Therapist - How to Find a Therapist That's Right For You. Retrieved June 4, 2014, from

About the Author

Marti Wormuth, MA Marti Wormuth, MA

My name is Marti Wormuth and I have been blogging for a number of years. I've got a Master's in Communications and I love talking about a number of topics, including mental health, relationships, sexuality, and gaming.

Marti Wormuth, MA can be found at
blog comments powered by Disqus