Mind Body Medicine Skills Group

  • Presented By: Linda Scherer, New Day Counseling, PLLC
  • Speaker / Facilitator: Linda Scherer, LICSW
  • Topic Area: Individual Growth and Development, Spirituality & Faith, Support Groups, Health & Wellness

  • Start Date: 01/13/2015
  • Duration: Tuesdays for 9 weeks
  • Daily Schedule: 7:00PM - 9:00PM
  • Recurring: Tuesdays for 9 weeks
  • Registration Deadline: Register before Jan 9th. (space is limited)

  • Location: Mind Body Spirit, 915 W St Germain St St. Cloud, Minnesota, 56301
  • Fee Info: $240 for complete group, fee includes a jump drive for each participant with audio recordings of guided meditations
  • Open To: General Public

  • Contact Information: Contact Linda Scherer at (320) 828-3487 (sliding fee scale available)

Mind Body Skills groups are highly experiential and introduce intuition building practices to integrate into your daily life. Mindfulness practices include Meditation, Guided Imagery, Autogenic training (self hypnosis), Breath Work, Movement, Journal Writing,  and Drawing. The group set up includes practice, sharing of personal experience, and sharing of support, all the while, asking members to look inward rather than outward for guidance. Linda Scherer, LICSW has been a Licensed Independent Clinical Social Worker for 17 years and is currently a candidate for certification with the Center for Mind Body Medicine.  See cmbm.org for more information about cmbm groups.