As we begin a new year and settle into the dark nights of winter,
join us for a dynamic circle where you will discover a mind, body, spirit approach to moving through the “dark night of the soul”.
* Learn about lifestyle choices that may improve symptoms of
depression and anxiety.
* Develop and practice skills that will shift your body’s response
to stress.
* Create your personalized plan that will optimize your ability
to move through the “dark night of the soul”.
* Participate in a circle of supportive women.
(Maximum group size 10)
* Option available for team consultation with acupuncturist and
counselor for additional fee.
Begins January 3 for 12 weeks.
Pre-register by December 29.
Fee for 12 weeks $240.
Fee includes materials & ongoing assistance as you create your personalized plan. Flexible payment plan option.