Healing from Grief: Simple Tools to Restore Body & Mind
Nick Kidawski, RMT, BCST
Carol Cummings, MA, LPC, NCC, Grief Recovery Specialist.
Saturday 7-20-2013 ~ 2:00 pm - 4:30 pm
Registration is easy! Call: (970) 222-2777
Invest in your well-being now!
$20 Early bird, $25 on event day.
Old Town Yoga Studio
237 1/2 Jefferson St
Fort Collins, CO 80524
Are you dealing with the loss of a loved one, feel overwhelmed, or just “going through the motions” of everyday living?
You may be experiencing grief. Grief is expressed in the body as a wide range of emotions affecting well-being, behaviors and physical health.
Join us for an interactive workshop and learn how to heal through the Grief Recovery Method® and safe body-centered exercises.
In this workshop you will learn:
- How different levels of your nervous system are affected when you are grieving.
- What the Grief Recovery Method® is and how it facilitates recovery through a series of small steps.
- Simple ways you can begin forming a healthy relationship with the uncomfortable sensations in your body.