Personal Growth Group

Workshop Image
  • Presented By: Counseling Services of Portland
  • Speaker / Facilitator: Gael Nance
  • Topic Area: Group Counseling

  • Start Date: 10/28/2013
  • Duration: 1 day
  • Daily Schedule: 1:00PM - 3:00PM
  • Recurring: Every Monday in our Tigard Office
  • Registration Deadline:

  • Location: 7100 SW Hampton #128 tigard, Oregon, 97223
  • Fee Info: $65.00 your insurance may cover part of your cost; We would be happy to check your benefits for you.
  • Open To: Women Only

  • Contact Information: Please contact our office manager Alina Grimsted to sign up or for more information. 503-342-2510

Women's Personal Growth Group
  • Explore ways of thinking differently about your life, and re-craft the way you think about your life so that you have a new sense of possibility and renewed self-confidence.
  • Work with an experienced group leader, Gael Nance who will help you safely and gently explore feelings and thoughts, and learn from each other that there is hope.
  • Understand how you can successfully relate to others and choose new, more effective ways of connecting.
  • Learning to identify your needs and softly and effectively assert them in the world.

If this sounds good, we have a place for you. You are not alone

Call us to set up an intake appointment and start feeling better  503-342-2510.  

Things you will learn and experience:

  • Receive support from others in same situation
  • Share with others
  • Have a sense of belonging
  • Receive input from several sources
  • Gain confidence
  • Grow together
  • Improve relationship skills
  • Understand self by understanding others
  • Obtain feedback from several sources
  • Know that others have same concerns

How to get started.

  1. Call our office to set up an appointment  503-342-2510
  2. Fill out the intake paper work and bring it with you to your intake appointment
  3. Come to the group.


  • Group will meet every Monday from 1:00 - 3:00 at 7100 SW Hampton #128 Tigard OR 97223
  • Cost of the group is $65 per session
  • We accept most insurance plans including BCBS - Blue Cross Blue Shield, Providence, ODS, PBH - Pacific Behavioral Health, UBH - United Behavioral Health, Cigna, Great West, Pacific Source, Value Options, MHN, Aetna and many others
  • We accept cash, check or credit card, payable at the start of each group.  Or you can pay monthly.
Gael Nance has been working full time with groups for many years. You can be assured she will treat you with respect, warmth and kindness.