Counseling in Buena Park, CA. Find the Right Therapist.

My goal is to provide a safe and non-judgmental place where I can help my client’s reach their full potential by processing feelings (past and present issues), improving communication, and exploring family issues. I use CBT, EMDR and other approaches to help clients.

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

It is your LIFE and it is too precious to waste feeling lonely, frustrated, angry, or helpless! With over 30 years of professional counseling experience I can help. Together we can work through your present challenges and move you forward toward a more satisfying future

We all have moments when we feel lost, stuck, or just plain overwhelmed. I believe that a warm, trustworthy, and non-judgmental ear, along with the tools and techniques that I can provide, will help move you towards feeling more in control of your life.

Are you ready to make changes that will have a BIG impact on your life? We can work together to set you on a journey to a healthier and revitalized self.

I work with adult individividuals to better understand themselves in terms of their thoughts, feelings and behaviors; to try to see where they are stuck in repetitive unsatisfying relationships or situations.

I believe the "fit", or connection, is crucial for successful therapy. I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I use a flexible interpersonal and developmental approach.

Sometimes we all experience tough times...loss, painful relationships, or overwhelming feelings. I want you to know that you don't have to walk through this season alone. Together we can find out how you can reclaim freedom in your heart and joy in your relationships.

Choosing to get help isn't easy for some. Truth is, life throws us curve balls. While we are normally able to handle these ups and downs of life, sometimes we could use some unbiased compassionate support. It doesn't mean we are weak, it means we are human!

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. Whatever you are struggling with, I will help you recognize your strengths in order to overcome your obstacles.

Welcome to my practice. I am a seasoned, experienced psychologist, anger management expert and marriage therapist who is dedicated to teaching you practical and useful tools and thought skills to better deal with your personal, life, or relationship challenges.

As a Christian, I utilize psychological techniques with Christian principles from a Christian worldview. . I provide a warm, empathetic environment and a listening ear to validate what you are going through. I am passionate to help you become the best version of you.

I aim to provide a balance of safety and challenge and in doing so, I hope to help you understand how much you gain by being more of who you really are. I will guide you to lean into your humanity in order to integrate the unacknowledged parts of yourself.