Find An Eating Disorder Therapist in Del Aire, CA.

I help individuals to break the chains of eating disorders which has them enslaved and obsessing over food and body image. Both women and men suffer from the norms in society and the ideals of how we are all supposed to look. People can become victims to the discourses of body image. I will work closely with you to free yourself from this eating disordered identity and to live a freer existence.

Eating disorders benefit from the same or similar approach used for all addictive behaviours. One of the main therapeutic approaches I use is Mindfulness Based Cognitive Therapy. The relationship to food can be quite complex involving societal or cultural pressures, self-image, past traumas, addictive non-nutritious junk food, media images, social media pressures, bullying. Shame and guilt need to be addressed along with peer pressures. The most common eating disorders are: Anorexia, Bulimia, Binge Eating, Pica, Rumination Disorder, Avoidance/Restrictive Food Intake Disorder (ARFID), Orthorexia, Purging Disorder etc. The benefits of therapy are enhanced self-image, health and well-being.