Stress, PTSD and Anxiety Therapists in Town 'n' Country, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Town 'n' Country, Florida.


Anxiety Counselor

Alicia Eddy, Ed.M, M.A.

Licensed Mental Health Counselor

Within driving distance of Town 'n' Country

I am clinically trained in Cognitive Behavioral Therapy for the treatment of anxiety and stress management. I help my clients learn how to reduce their anxiety by changing their thought patterns, learning relaxation skills, and learning positive coping skills to achieve greater balance in their life. Many things can contribute to high levels of anxiety and stress, including poor work/life balance, relationship conflict, lack of support, poor self care or low self esteem. By learning to identify these triggers, you can begin to build skills to manage anxiety in a healthy way to boost your quality of life.

Anxiety Counselor

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Town 'n' Country

Anxiety, stress, and worry can run havoc on the mind and body. It is common for people to suffer from bouts of depression when suffering from anxiety for an extended amount of time. The mind and body can only take anxiety or stress for so long before depression hits. I provide clients with techniques and tools to identify and calm their response to the stress pattern.

Anxiety Counselor

Ken Donaldson, LMHC, CAP

Licensed Mental Health Counselor, Board Certified Addiction Counselor

Within driving distance of Town 'n' Country

Anxiety disorders are one of the biggest, and yet one of the most untreated, mental health challenges in the U.S. It's been estimated that over 40 million adults in the U.S. meet the criteria for an anxiety disorder. My primary approach to reduce anxiety, and stress, is typically a combination of Cognitive-Behavioral Therapy and Meditation/Guided Imagery. Initially, however, I help my clients become aware of the the stress and anxiety triggers and we find alternative methods to cope with these triggers.

Anxiety Counselor

Dolores Riley, Ph.D.

Clinical Christian Counselor

Within driving distance of Town 'n' Country

In the world today most people experience a degree of anxiety and/or stress. However, if you are unable to carry out your personal and career responsibilities because you are plagued with severe anxiety and stress, you need to discover and bring into the light the reasons you are bound. Do you have deep soul issues that need healing? Do you need to re-evaluate your life and discover changes that you can make to relieve your anxiety and stress? This ministry has had much experience in the healing of soul (mind and emotions) issues. Also, you can receive wisdom to alleviate much of your anxiety and stress. Do not wait to be set free! Contact me today!!

Anxiety Counselor

Tracy Kelso, LMHC, CAP, CET, SAP

Licensed Mental Health Counselor

Within driving distance of Town 'n' Country

I help individuals identify triggers for anxiety/ stress as well as the historical context of the anxiety. I help individuals learn how to manage overwhelming anxiety as it comes up as well as learn techniques ongoing techniques that help to regulate emotions overall. I am creative in my techniques and help meet the individual where they are. I encourage clients to take healthy risks in leading a better life.

Anxiety Counselor

Dolores Puterbaugh, Ph.D., LMFT, LMHC, NCC

Licensed Marriage & Family Therapist, Licensed Mental Health

Within driving distance of Town 'n' Country

Anxiety and stress seem to be part of daily life. What if you could learn holistic skills that let you harness the energy and free yourself from the pervasive worry of stress and anxiety? Let the research about cognitive-behavioral therapy, mindfulness, and lifestyle changes be the tools that set you free from this seeming epidemic of modern existence. I would like to help you via a combination of counseling and coaching, to overcome anxiety, chronic worry, and the demoralizing effects of negative stress.

Anxiety Counselor

The Holistic Mental Health Clinic, LMHC's and LCSW's

Licensed Mental Health Counselors and Licensed Clinical Social Workers

Within driving distance of Town 'n' Country

Anxiety, Panic Attacks and chronic stress are not only emotionally painful but left untreated can lead to serious physical health problems as well. You do not have to silently suffer. Our holistic practices combined with traditional psychotherapy can give you the relief from this emotional pain as well as save you potentially serious health issues later. We use additional therapies like EMDR, biofeedback relaxation and nutritional supplementation to support your recovery from anxiety and anxiety related illnesses. Don't silently suffer any longer. Contact us today.

Anxiety Counselor

Alex Chapunoff, LMHC

Licensed Mental Health Counselor

Within driving distance of Town 'n' Country

If left to its own devices, the mind can perceive and operate in such a way as to instill much anxiety and stress in a person. To the person, it may appear a "natural" response to whatever they're going through. Things can even get overwhelming. And yet they may notice that others going through similar, or even worse, situations don't respond that way. This is a hint that they, too, can do better. To confidentially air their concerns with a professional skilled in listening and responding can be very helpful. To acquire and practice new knowledge in emotional managing can be empowering. Mindfulness is also often an asset in leaving behind anxiety and stress.

Anxiety Counselor

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC

Star Point Counseling Center

Within driving distance of Town 'n' Country

Anxiety is that feeling that you give yourself when you fear that something bad is going to happen. Our bodies made chemicals such as adrenalin to give us strength during a short-time emergency. However, when people respond to long-time, modern day problems (traffic, unhappy job, bills etc) with this same chemical response as a lion attack, adrenalin builds up in our bodies and isn’t released through physical action (running away or fighting). This can lead to increased stress, high blood pressure, anger, anxiety and panic. Fortunately, we can help you can learn techniques to help you respond to stress in healthy ways.

Anxiety Counselor

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Town 'n' Country

Anxiety and stress are at the heart of nearly all emotional difficulties in one form or another. Learning new ways of coping with these realities of life can lead to lifelong growth and renewed sense of purpose. There is a powerful saying: "Pain is inevitable, but suffering is optional". My approach is different, in that I don't seek to eliminate what is normal and typical for all of us (stress, anxiety, fear, pain), but rather change how we interact with these experiences. There are powerful tools that successful, happy people have known for generations and you can learn these effective strategies too.

Anxiety Counselor

Charisse Diaz, LMHC

Licensed Mental Health Counselor

Within driving distance of Town 'n' Country

Anxiety and stress can make you feel completely out of control in your life. I specialize specifically in treating anxiety and stress related disorders. I have devoted much of my academic career towards identifying the best treatment methods for anxiety. I offer patients that pursue treatment for anxiety with me, personalized comprehensive programs targeted towards providing relief of anxiety symptoms as quickly as possible.

Anxiety Counselor

Jennifer Morris, LCSW-C, CHT

Licensed Certified Social Worker-Clinical

Available for Online Therapy

MY APPROACH IS WARM AND CREATIVE. I BELIEVE IN NOT ONLY MANAGING ANXIETY WITH EFFECTIVE TREATMENT BUT IN UNDERSTANDING THE MEANING OF THE EXPERIENCE TO HEAL ON A DEEPER LEVEL. I USE TECHNIQUES SUCH AS EMDR, HYPNOTHERAPY AND ENERGY PSYCHOLOGY WITH PSYCHOTHERAPY TO HAVE EFFECTIVE RESOLUTION AND FREEDOM FROM THE HORRIFIC EXPERIENCE OF ANXIETY!! I BELIEVE IN THE POWER OF THE MIND TO HEAL! I WELCOME THE OPPORTUNITY TO BE PART OF YOUR JOURNEY TOWARDS HEALTH!

Anxiety Counselor

Joel Schmidt, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Town 'n' Country

Anxiety and stress, whether linked to social situations, work performance, or other fears, can prevent you from living a full and happy life. I help those I serve become aware of the causes of anxiety and can provide powerful/effective strategies for overcoming fear, worry, and social difficulties that get in the way of living a happy, fulfilled, and successful life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Town 'n' Country, FL.

Thank you for visiting our Florida page of stress therapists in Town 'n' Country, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Town 'n' Country, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Town 'n' Country is located in Hillsborough County, Florida. It has a land area of 22.09 square miles and a water area of 2.04 square miles.  The population of Town 'n' Country is 82,506 people with 30,435 households and a median annual income of $49,559. .


Therapy Affordability Meter for Town 'n' Country, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Town 'n' Country, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Town 'n' Country may have flexibility or sliding scales