Stress, PTSD and Anxiety Therapists in Town 'n' Country, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Town 'n' Country, Florida.


Anxiety Counselor

Heather Widmer, LMHC, CAP

Licensed Mental Health Counselor

Within driving distance of Town 'n' Country

Life sure can be stressful! Whether you have a actual diagnosis of anxiety, are entering into a new life event, fear social situations, get easily flustered, have fear of the future, I can help. I utilize a combination of cognitive behavioral therapy, exposure therapy, solution focused therapy, homework and stress reducing activities. Most importantly, my use of Biblical and Christian Counseling brings important emphasis on how faith in God can relieve daily stress in our lives.

Anxiety Counselor

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC

Star Point Counseling Center

Within driving distance of Town 'n' Country

Anxiety is that feeling that you give yourself when you fear that something bad is going to happen. Our bodies made chemicals such as adrenalin to give us strength during a short-time emergency. However, when people respond to long-time, modern day problems (traffic, unhappy job, bills etc) with this same chemical response as a lion attack, adrenalin builds up in our bodies and isn’t released through physical action (running away or fighting). This can lead to increased stress, high blood pressure, anger, anxiety and panic. Fortunately, we can help you can learn techniques to help you respond to stress in healthy ways.

Anxiety Counselor

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Town 'n' Country

Anxiety, stress, and worry can run havoc on the mind and body. It is common for people to suffer from bouts of depression when suffering from anxiety for an extended amount of time. The mind and body can only take anxiety or stress for so long before depression hits. I provide clients with techniques and tools to identify and calm their response to the stress pattern.

Anxiety Counselor

Steve Graham, PhD, DMin

Clinical Psychologist and Psychoanalyst

Within driving distance of Town 'n' Country

Many, if not most, of us experience symptoms of anxiety and stress at times throughout our lives. Being human in an unpredictable world leaves even the most unflappable individuals shaken by trauma, loss, and unexpected change. During therapy we discover the roots behind these symptoms, we work to understand the nature of trauma, we utilize time-tested principals that help diminish the symptoms, and we discuss, as needed, the help of other professionals along the way -- such as nutritionists, physicians, and spiritual directors.

Anxiety Counselor

Joel Schmidt, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Town 'n' Country

Anxiety and stress, whether linked to social situations, work performance, or other fears, can prevent you from living a full and happy life. I help those I serve become aware of the causes of anxiety and can provide powerful/effective strategies for overcoming fear, worry, and social difficulties that get in the way of living a happy, fulfilled, and successful life.

Anxiety Counselor

Alicia Eddy, Ed.M, M.A.

Licensed Mental Health Counselor

Within driving distance of Town 'n' Country

I am clinically trained in Cognitive Behavioral Therapy for the treatment of anxiety and stress management. I help my clients learn how to reduce their anxiety by changing their thought patterns, learning relaxation skills, and learning positive coping skills to achieve greater balance in their life. Many things can contribute to high levels of anxiety and stress, including poor work/life balance, relationship conflict, lack of support, poor self care or low self esteem. By learning to identify these triggers, you can begin to build skills to manage anxiety in a healthy way to boost your quality of life.

Anxiety Counselor

John Knight, PhD ,BCPC, CRS ,LMHC

DR. JOHN KNIGHT, PHD, CRS, LMHC

Within driving distance of Town 'n' Country

Profile For: Dr. John Knight, PhD, BCPC, LMHC Dr. Knight is a seasoned therapist and has served as a Florida Licensed Mental Health Counselor for over 16 years. Are you waking up througout the night? Do you just have difficulty falling asleep due to racing thoughts. Do you wake up daily feeling emotionaly and physically tired? Do you experience excessive worry or thoughts that keep repeating themselves over and over? How about feeling impatient or just plain agitated? Are you coming home from work not able to enter into family functioning because your still at work emotionaly? This can be stopped and fixed.. Please Call me at 727.483.9599 I look forward to connecting with you!

Anxiety Counselor

Karen Allen, LMHC, CHT, CAMS

Licensed Mental Health Counselor

Within driving distance of Town 'n' Country

Anxiety, stress, panic, phobias, and obsessions are personal challenges that respond well to cognitive behavior therapy, stress inoculation training, and Accelerated Resolution Therapy. Regardless of the strategy, the focus is to desensitize the issue causing the disturbance. Relaxation training is part of that process. Accelerated Resolution Therapy can reduce corresponding physiological symptoms and desensitize clients to the provoking stimuli. Thereafter, it is often helpful to build skills to help manage future stressful situations.

Anxiety Counselor

Kathleen Rodriquez, LCSW

Licensed Clinical Social Worker

Within driving distance of Town 'n' Country

We all experience some degree of stress in our lives. Anxiety is not necessary a bad thing. However, for some it can be debilitating. Many times the anxiety is due to a certain situation or the perception of a situation. Some people are more predisposed to anxiety than others due to their nature. Before the underlying problem is addressed a client will learn how to control their symptoms so the anxiety is not so overwhelming. This will be done thru breathing, muscle relaxation techniques and/or visualization to name a few tools. Controling anxiety, which at times can lead to panic attacks, is not always easy. However, the return is a life of physical and emotional health for your future.

Anxiety Counselor

Kristina Martin, LCSW

Licensed Clinical Social Worker

Within driving distance of Town 'n' Country

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Town 'n' Country

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Dolores Riley, Ph.D.

Clinical Christian Counselor

Within driving distance of Town 'n' Country

In the world today most people experience a degree of anxiety and/or stress. However, if you are unable to carry out your personal and career responsibilities because you are plagued with severe anxiety and stress, you need to discover and bring into the light the reasons you are bound. Do you have deep soul issues that need healing? Do you need to re-evaluate your life and discover changes that you can make to relieve your anxiety and stress? This ministry has had much experience in the healing of soul (mind and emotions) issues. Also, you can receive wisdom to alleviate much of your anxiety and stress. Do not wait to be set free! Contact me today!!

Anxiety Counselor

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Town 'n' Country

Anxiety and stress are at the heart of nearly all emotional difficulties in one form or another. Learning new ways of coping with these realities of life can lead to lifelong growth and renewed sense of purpose. There is a powerful saying: "Pain is inevitable, but suffering is optional". My approach is different, in that I don't seek to eliminate what is normal and typical for all of us (stress, anxiety, fear, pain), but rather change how we interact with these experiences. There are powerful tools that successful, happy people have known for generations and you can learn these effective strategies too.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Town 'n' Country, FL.

Thank you for visiting our Florida page of stress therapists in Town 'n' Country, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Town 'n' Country, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Town 'n' Country is located in Hillsborough County, Florida. It has a land area of 22.09 square miles and a water area of 2.04 square miles.  The population of Town 'n' Country is 82,506 people with 30,435 households and a median annual income of $49,559. .


Therapy Affordability Meter for Town 'n' Country, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Town 'n' Country, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Town 'n' Country may have flexibility or sliding scales