Stress, PTSD and Anxiety Therapists in Town 'n' Country, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Town 'n' Country, Florida.


Brian Nussbaum, Psy.D.
Anxiety Counselor

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

In 33544 - Nearby to Town 'n' Country.

Anxiety and stress are at the heart of nearly all emotional difficulties in one form or another. Learning new ways of coping with these realities of life can lead to lifelong growth and renewed sense of purpose. There is a powerful saying: "Pain is inevitable, but suffering is optional". My approach is different, in that I don't seek to eliminate what is normal and typical for all of us (stress, anxiety, fear, pain), but rather change how we interact with these experiences. There are powerful tools that successful, happy people have known for generations and you can learn these effective strategies too.

Jennifer Morris, LCSW-C, CHT
Anxiety Counselor

Jennifer Morris, LCSW-C, CHT

Licensed Certified Social Worker-Clinical

Available for Online Therapy

MY APPROACH IS WARM AND CREATIVE. I BELIEVE IN NOT ONLY MANAGING ANXIETY WITH EFFECTIVE TREATMENT BUT IN UNDERSTANDING THE MEANING OF THE EXPERIENCE TO HEAL ON A DEEPER LEVEL. I USE TECHNIQUES SUCH AS EMDR, HYPNOTHERAPY AND ENERGY PSYCHOLOGY WITH PSYCHOTHERAPY TO HAVE EFFECTIVE RESOLUTION AND FREEDOM FROM THE HORRIFIC EXPERIENCE OF ANXIETY!! I BELIEVE IN THE POWER OF THE MIND TO HEAL! I WELCOME THE OPPORTUNITY TO BE PART OF YOUR JOURNEY TOWARDS HEALTH!

Ken Donaldson, LMHC, CAP
Anxiety Counselor

Ken Donaldson, LMHC, CAP

Licensed Mental Health Counselor, Board Certified Addiction Counselor

In 33778 - Nearby to Town 'n' Country.

Anxiety disorders are one of the biggest, and yet one of the most untreated, mental health challenges in the U.S. It's been estimated that over 40 million adults in the U.S. meet the criteria for an anxiety disorder. My primary approach to reduce anxiety, and stress, is typically a combination of Cognitive-Behavioral Therapy and Meditation/Guided Imagery. Initially, however, I help my clients become aware of the the stress and anxiety triggers and we find alternative methods to cope with these triggers.

Karen Allen, LMHC, CHT, CAMS
Anxiety Counselor

Karen Allen, LMHC, CHT, CAMS

Licensed Mental Health Counselor

In 33511 - Nearby to Town 'n' Country.

Anxiety, stress, panic, phobias, and obsessions are personal challenges that respond well to cognitive behavior therapy, stress inoculation training, and Accelerated Resolution Therapy. Regardless of the strategy, the focus is to desensitize the issue causing the disturbance. Relaxation training is part of that process. Accelerated Resolution Therapy can reduce corresponding physiological symptoms and desensitize clients to the provoking stimuli. Thereafter, it is often helpful to build skills to help manage future stressful situations.

Dolores Riley, Ph.D.
Anxiety Counselor

Dolores Riley, Ph.D.

Clinical Christian Counselor

In 33781 - Nearby to Town 'n' Country.

In the world today most people experience a degree of anxiety and/or stress. However, if you are unable to carry out your personal and career responsibilities because you are plagued with severe anxiety and stress, you need to discover and bring into the light the reasons you are bound. Do you have deep soul issues that need healing? Do you need to re-evaluate your life and discover changes that you can make to relieve your anxiety and stress? This ministry has had much experience in the healing of soul (mind and emotions) issues. Also, you can receive wisdom to alleviate much of your anxiety and stress. Do not wait to be set free! Contact me today!!

Tracy Kelso, LMHC, CAP, CET, SAP
Anxiety Counselor

Tracy Kelso, LMHC, CAP, CET, SAP

Licensed Mental Health Counselor

In 33710 - Nearby to Town 'n' Country.

I help individuals identify triggers for anxiety/ stress as well as the historical context of the anxiety. I help individuals learn how to manage overwhelming anxiety as it comes up as well as learn techniques ongoing techniques that help to regulate emotions overall. I am creative in my techniques and help meet the individual where they are. I encourage clients to take healthy risks in leading a better life.

Alex Chapunoff, LMHC
Anxiety Counselor

Alex Chapunoff, LMHC

Licensed Mental Health Counselor

In 33707 - Nearby to Town 'n' Country.

If left to its own devices, the mind can perceive and operate in such a way as to instill much anxiety and stress in a person. To the person, it may appear a "natural" response to whatever they're going through. Things can even get overwhelming. And yet they may notice that others going through similar, or even worse, situations don't respond that way. This is a hint that they, too, can do better. To confidentially air their concerns with a professional skilled in listening and responding can be very helpful. To acquire and practice new knowledge in emotional managing can be empowering. Mindfulness is also often an asset in leaving behind anxiety and stress.

Kathleen Rodriquez, LCSW
Anxiety Counselor

Kathleen Rodriquez, LCSW

Licensed Clinical Social Worker

In 33710 - Nearby to Town 'n' Country.

We all experience some degree of stress in our lives. Anxiety is not necessary a bad thing. However, for some it can be debilitating. Many times the anxiety is due to a certain situation or the perception of a situation. Some people are more predisposed to anxiety than others due to their nature. Before the underlying problem is addressed a client will learn how to control their symptoms so the anxiety is not so overwhelming. This will be done thru breathing, muscle relaxation techniques and/or visualization to name a few tools. Controling anxiety, which at times can lead to panic attacks, is not always easy. However, the return is a life of physical and emotional health for your future.

Dr. Shannon Camp, LMHC, NCC
Anxiety Counselor

Dr. Shannon Camp, LMHC, NCC

Clinical Sexologist

In 33607 - Nearby to Town 'n' Country.

When you are stressed and feeling anxious, it is often hard to stop and even take a moment for yourself to breathe. I work with people from all walks of life who feel as though their life is plagued with worry and guilt. Finding the source of these feelings is important, and is often hard to do on your own when you literally cannot think clearly or objectively about your situation. I help people to openly face their perceived challenges, and develop or uncover their healthy coping skills.

Ellis Hulse, LCSW
Anxiety Counselor

Ellis Hulse, LCSW

Licensed Clinical Social worker

In 33770 - Nearby to Town 'n' Country.

Anxiety and stress can be paralyzing and overtime are damaging to your mind and body. Together we will work to identify thoughts, beliefs, and situations that cause these symptoms to arise and create a solid plan to eliminate its impact on your life. You will learn a blend of guided relaxation techniques and cue words that can be used anywhere to calm your body. We will strengthen your self-image and increase your resilience to the stress of life. Reclaim your body. Empower your life.

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC
Anxiety Counselor

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC

Star Point Counseling Center

In 33510 - Nearby to Town 'n' Country.

Anxiety is that feeling that you give yourself when you fear that something bad is going to happen. Our bodies made chemicals such as adrenalin to give us strength during a short-time emergency. However, when people respond to long-time, modern day problems (traffic, unhappy job, bills etc) with this same chemical response as a lion attack, adrenalin builds up in our bodies and isn’t released through physical action (running away or fighting). This can lead to increased stress, high blood pressure, anger, anxiety and panic. Fortunately, we can help you can learn techniques to help you respond to stress in healthy ways.

Steve Graham, PhD, DMin
Anxiety Counselor

Steve Graham, PhD, DMin

Clinical Psychologist and Psychoanalyst

In 33606 - Nearby to Town 'n' Country.

Many, if not most, of us experience symptoms of anxiety and stress at times throughout our lives. Being human in an unpredictable world leaves even the most unflappable individuals shaken by trauma, loss, and unexpected change. During therapy we discover the roots behind these symptoms, we work to understand the nature of trauma, we utilize time-tested principals that help diminish the symptoms, and we discuss, as needed, the help of other professionals along the way -- such as nutritionists, physicians, and spiritual directors.

Kristina Martin, LCSW
Anxiety Counselor

Kristina Martin, LCSW

Licensed Clinical Social Worker

In 33647 - Nearby to Town 'n' Country.

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Town 'n' Country, FL.

Thank you for visiting our Florida page of stress therapists in Town 'n' Country, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Town 'n' Country, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Town 'n' Country is located in Hillsborough County, Florida. It has a land area of 22.09 square miles and a water area of 2.04 square miles.  The population of Town 'n' Country is 82,506 people with 30,435 households and a median annual income of $49,559. .


Therapy Affordability Meter for Town 'n' Country, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Town 'n' Country, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Town 'n' Country may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Town 'n' Country public health department.