Great Couples Counseling in Lithonia, GA. Therapy to heal relationships.

Relationships can be beautiful but they take work from both parties. Trust, openness, respect, transparency and building healthy communication skills are very important. Sometimes we lose communication somewhere along the way and having a mediator to help both parties see the other persons point of view and hold each one accountable on next steps in the healing process can be very helpful to reconnect and bond your relationship again.

I enjoy helping couples stay married when at all possible. Relationships take self-awareness, compromise and a shared vision. To often people rush into marriage without really knowing each other and then discover along the way that they only have 80% of what they want instead of celebrating the 80% they focus on the 20% they don't have. Understanding each others differences and limitations will help you navigate a healthy marriage. Shame and guilt are very destructive. Learning how to forgive yourself and move forward by processing your past relationships can help you understand your present relationship. This can be very important in stopping the cycle of dysfunctional relationships.

"We mistakenly assume that if our partners love us they will react and behave in certain ways ~ the ways we react and behave when we love someone." - John Grey I've been married for 40 years and fully understand the pitfalls and detours of committed relationships. With advanced training in Emotionally Focused Therapy (EFT), I'm dedicated to helping couples find their way back to each other. I help you stop the dance of blame, distancing, and mutual hurt. We'll work on skill-building, adjusting expectations, learning new communication techniques, and healing deep wounds and betrayal.

Underwood Counseling & Consultation, PLLC welcomes couples who desire to improve their partnership. Couples therapy can involve partnerships, pre-marital, marriage, relationship dissolution, divorce, or coparenting, to name a few. Our goal is to help couples navigate towards healthy role definitions, communication, collaborative problem solving, parenting alignment, intimacy, & expressions of vulnerability. We are trained in the use of Gottman therapy & IMAGO relationship therapy. We look forward to being a part of your journey.

Couples are as unique as the individuals in the relationship. However, most couples go through similar cycles in their lives together, and have difficulty with communication and managing conflict. Some couples tend to avoid difficult discussions, and may simply sweep controversial topics aside. Other couples interact with anger, hostility and even aggression. Both of these types are negative and prevent you and your partner from having a fun, fulfilling, committed relationship. I will provide assessment for your relationship, and then teach you both skills to use to improve your communication and conflict resolution. Most couples can improve their relationship in 6-10 sessions.

Many people secretly believe that their opinion is always "right." Then they enter into a relationship and this deep-seated belief is challenged by a partner or spouse who also secretly believes that his/her opinion is always right. This causes major problems. That's where therapy comes into play. I believe that the bedrock of couples counseling is clear and effective communication. For some odd reason, it seems as though communication is a lost art, leaving couples feeling frustrated and alone. People feel as though they're not being heard and their needs aren't being met. I help couples understand each other deeply and articulate their feelings to one another effectively.

Relationships take work, commitment, sacrifice, communication, and compromise. None of this is easy! And when you and your partner don't see eye to eye or have differing values, this becomes even more stressful and frustrating. I can help facilitate open communication between you and your partner to help you understand the root of your problems, how they are negatively affecting your relationship, and how to work through and resolve them. It's a process and takes time, but worth the effort if the relationship is important to you.

Although all relationships are unique, there are certain issues that I frequently see when doing couple's counseling. These may include: emotional distancing, power struggles, poor communications, jealousy issues, sexual dissatisfaction and infidelity. During counseling, we will work together on identifying and eliminating mutual misunderstandings, and we'll figure out if there are unstated assumptions that can lead to misunderstandings that negatively influence, and if left unchecked, can be detrimental to the relationship's well-being. I will introduce the parties to the important concept of unspoken conflicts, so that we can work on the issues.

Is your relationship in trouble? Bridgette has successfully worked with hundreds of couples to help them have the relationship they want & she will give you & your partner the tools & skills you need to work through common problems in relationships. She wants you to start experiencing the benefits of couples counseling as soon as possible. Here are some benefits you can expect from your work together: Better communication with your partner, conflict resolution, deeper connection, understanding your triggers( your FEAR dance), feeling loved & falling in love again, more physical & emotional intimacy, true partnership. Bridgette looks forward to helping you create the relationship you want.

In working with couples, I encourage each partner to stop blaming, understand how they are being triggered by each other, learn how to stop arguing, and most importantly, how to hold onto their individuality while staying lovingly connected to each other. I also specialize in divorce support and recovery therapy when it has been determined by you and/or your partner that the relationship/marriage is over.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php

Summer is a Certified Imago Relationship Therapist (CIRT) and a member of Georgia Regional Imago Therapists (GRITS). Imago, which is the Latin word for image, is a highly effective method of couples' counseling. Summer is passionate about helping couples restore and improve their connection to one another, especially challenging in times of transition or crisis. A healthy marriage is what we envision when we get married, but too often we don't get the help we need when we are stuck in unhealthy patterns of relating. Or, just as often, unhealthy patterns of not relating. Summer encourages couples to reconnect in therapy, providing a safe, compassionate and challenging place to do this.