Stress, PTSD and Anxiety Therapists in Effingham, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Effingham, Illinois.


Anxiety Counselor

Pam Miller, MS Community Counseling, LCPC, NCC

Nationally Certified, Licensed Clinical Prof Counselor

Effingham, Illinois

Anxiety disorders are very common and are sometimes a learned response to a stressed out nervous system which may be overreacting or on overload. Sometimes the anxiety becomes chronic and habitual. We utilize traditional and neurofeedback or biofeedback techniques to identify and reduce anxiety or stress. We work with the client to identify how anxiety is learned or accelerated by poor breathing. We assist the client to learn how their body is responding to stressors and teach them how to identify triggers. We utilize a number of different treatment techniques that include mindfulness to reduce or eliminate their anxiety and stress.

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Location: Effingham, Illinois

Effingham, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Effingham, IL.

Thank you for visiting our Illinois page of stress therapists in Effingham, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Effingham, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Effingham is located in Effingham County, Illinois. It has a land area of 9.95 square miles and a water area of 0.06 square miles.  The population of Effingham is 12,604 people with 5,278 households and a median annual income of $43,760. .


Therapy Affordability Meter for Effingham, IL

Will need to budget

Mental health treatment and therapy in Effingham is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Effingham are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.