Stress, PTSD and Anxiety Therapists in Spring Valley, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Spring Valley, Illinois.


Margo Milano, PhD, LCPC, NCC, CFLE, CHAIS
Anxiety Counselor

Margo Milano, PhD, LCPC, NCC, CFLE, CHAIS

PhD, Licensed Clinical Professional Counselor, Certified Family Life Educator

In 60548 - Nearby to Spring Valley.

Everyone experiences some stress and anxiety on a regular basis. These are problematic if incapacitating, excessive, severe, and associated with common situations. Panic attacks, overwhelming worry, and fear are signs that stress or anxiety is at an unhealthy level. If these impact you intensely most days, it is important to seek expert support immediately. Your anxiety might involve certain situations such as socializing or being separated from someone or something important. Anxiety can also be generalized and triggered by almost any issue or situation. If you have a child/teen experiencing high anxiety, seek help quickly to prevent potentially life-long symptoms.

Emily Zeller, LMFT
Anxiety Counselor

Emily Zeller, LMFT

Licensed Marriage & Family Therapist

Available for Online Therapy

Any change – good or bad – can be exhausting. I will help you identify the source of your triggers and find ways to adjust so that life doesn't feel so overwhelming. The racing thoughts you have and anxiety you feel does have to control your life. We’ll identify which ways you are overestimating stress and underestimating your ability to cope. You will be less stressed and more present after we finish our work together.

Try Online Therapy

Find an Online Therapist

Location: Spring Valley, Illinois

Spring Valley, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Spring Valley, IL.

Thank you for visiting our Illinois page of stress therapists in Spring Valley, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Spring Valley, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Spring Valley is located in Bureau County, Illinois. It has a land area of 7.36 square miles and a water area of 0.09 square miles.  The population of Spring Valley is 5,314 people with 2,357 households and a median annual income of $43,583. .


Therapy Affordability Meter for Spring Valley, IL

Will need to budget

Mental health treatment and therapy in Spring Valley is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Spring Valley are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Spring Valley public health department.