Great Couples Counseling in Western Springs, IL. Therapy to heal relationships.

Most therapists are scared of providing couples counseling because it is difficult remaining unbiased towards two people who are in the throes of high conflict. However, I love it and it is my favorite type of counseling to provide. In my experience I have found most couples get caught up in the details of life and begin fighting to be right instead of fighting for each other. Instead of focusing on what they need to hear they become consumed over how their partner has wronged them. I focus on restoring reconciling the relationship to a place that is mutually beneficial for each partner using evidence based interventions from CBT, The Gottman Method, Bowen Family Systems, and ACT.

I utilize and implement aspects of the Gottman approach to helping couples heal. I assist each person in the couple in helping them recognize how they communicate with and impact the other, and how some communication patterns are ineffective. I assist couples in finding effective communication strategies, healthy interaction and intimacy patterns, while building trust and respect for one another.

What are the barriers to your individual and shared experience of life? What are the factors that can best aid you in achieving your desire for a harmonious union in your relationship. Frequently communication is a starting point that reflects individual challenges in effectively addressing emotional needs, forms of co-dependency, and long-standing ineffective habits. Working from treatment methods informed by the treatment theories of John Gottman, I seek to help clients learn to speak and interact in ways that reflect their vision for the relationship and not the unexamined habits of the past.

Stenzel Clinical has many marriage counselors on staff. We believe in dealing with communication, conflict resolution and immediate issues to help facilitate a safe environment to deal with the underlying difficult issues creating stress and discord. We believe your marriage can enjoy greater love and peace with work from both partners. Marriage is hard, let us help to make it easier.

I enjoy working with couples whether whether married or not. I enjoy the dynamic of interpersonal relationship and work well with couples in improving communication and conflict resolution. Another value for me when working with couples is to help them enjoy each other and their relationship more including having fun, connectedness, and learning to celebrate the way each is wired differently.

Couples counseling can be beneficial to any couple in a committed relationship. If both partners are willing to participate, counseling can be effective regardless of sexual orientation, age, race or length of time spent together. Couples will benefit from tracking progress as it helps to promote emotional awareness, communication, and healthy changes in behavior. Couples counseling can benefit clients dealing with trust issues, financial burdens, resentment/unresolved issues, infidelity, transition phases and countless other challenges effecting the relationship.

I recognize that each couple is unique, in their approach to life and to each other. I would focus on their strengths, especially as work on their problematic areas began. I encourage open communication but discourage name calling; I also encourage the use of "I feel" statements. I would be interested in their individual life histories in that the baggage we bring to relationships cannot be removed, but responses to behavior can be altered. And sometimes awareness of why an individual acts and/or feels a certain way can be quite helpful.

Do you feel exhausted from the constant arguing with your partner and alone in your relationship? Are you losing the connection with your partner which helped you fall in love with each other? The good news is that couples therapy can help. When you see me for couples therapy, we will create a plan together to work through high-conflict situations and stressful transitions so that you can find peace again and rekindle the connection with your partner. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

We can help you create and sustain a close, honest and mutually satisfying relationship you deserve. Whether you are struggling with profoundly serious relational patterns, sexual challenges, communication problems, or just a few bumps in your road, our method of couples counseling can move you from pain, silence or anger to passion, restoration and love. Use the menu as ideas to discuss with your therapist your specific desires and goals to create the relationship you want. There is no problem too difficult, too deep, or too ingrained that cannot benefit from counseling. No matter what stage in your relationship, from the first spark to healing ongoing wounds we can help. Communication Therapy All couples create negative patterns of communication...(view profile to read more)

Communication, trust, and vulnerability are essential parts of a relationship. However, sometimes priorities and values get misaligned and couples find themselves growing apart instead of together. Our approach is realigning the relationship dynamics and restoring healthy and effective communication patterns to support vulnerable spaces and trust. In doing so, you may step into a healthy space with your partner. However, this change can only occur with vulnerability, respect, trust, and willingness to change.

Communication barriers and conflict are present in all relationships and it is most important to work through these issues together and in a way that supports growth and fosters love in relationships. In therapy I can provide techniques and a space for you to practice utilizing more effective ways to communicate that allows both people to feel heard and understood. I am available to help you work through conflicts and relationships goals in a safe space together.

Many kinds of couples find their way to counseling with me. I see married couples, couples with step and blended families, new and old couples, co-habiting couples, bisexual and gay couples, swinging couples, and premarital couples. I enjoy working with the interplay between partners. Most clients come in to better their communications and lessen specific conflict s around decisions and patterns of behavior. Many come in to struggle about separation, divorce and infidelity. Couples who see me usually understand their personal issues more fully and know more about their partner then before counseling. They tend to feel more connected, warm and more respectful of one another.