Anger Management and Counseling in Pine City, MN.

Therapy and counseling for anger issues, self control and stress management in Pine City, Minnesota. Find effective help for real change.


Plum Behavioral Health Services, LLC
Anger Therapist

Plum Behavioral Health Services, LLC

Plum Behavioral Health Services

In 55037 - Nearby to Pine City.

We use a Dialectical Behavioral approach to therapy in treating anger and other strong emotions. Anger often comes as a result of feeling invalidated. People often struggle with feelings of anger after being misunderstood or dismissed. Our therapist can teach you skills to manage your emotions and behaviors. We offer E-services to Minnesota and Indiana; and in-office services to the Hinckley, MN and Dultuh, MN areas.

JoAnna M. Smith, MA LMFT
Anger Therapist

JoAnna M. Smith, MA LMFT

Licensed Therapist/Coach

Available for Online Therapy

Narcissistic Abuse is real. This can occur in any type of relationship. Victims often feel they are 'walking on eggshells', investing high level energy into making the other person happy. Victims, perhaps you, often report feeling like what they do is never good enough. You might devote so much into appeasing the other, only to be met with anger and harshness. You have turned yourself into every pretzel shape and have been met with the same negative response. You might feel like you do not even know who you are or what you like. You feel so alone. I want you to know that I see you and I hear you. I can help.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.


You have Found the Best Anger Management Therapists in Pine City, MN.

Thank you for visiting our Minnesota page of anger counselors in Pine City, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Pine City is located in Pine County, Minnesota. It has a land area of 3.66 square miles and a water area of 0.47 square miles.  The population of Pine City is 3,078 people with 1,408 households and a median annual income of $32,302. .


Therapy Affordability Meter for Pine City, MN

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Pine City. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Pine City. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pine City public health department.