Stress, PTSD and Anxiety Therapists in Litchfield, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Litchfield, Minnesota.


Anxiety Counselor

Miho Adkins, MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Litchfield

Anxiety is the most basic emotional distress and one of the trickiest emotions that we experience. Do you feel like you cannot control your worries? Are you feeling chest pain, stomachaches, or headaches/neck pain when you experience overwhelming anxiety? Does anyone tell you that you are so irritable? We tend to ignore signs of anxiety and try to manage anxiety and stress in a wrong way that most likely increases more anxiety and stress. There are specific ways to manage anxiety and counseling is the best way to learn how to manage anxiety.

Anxiety Counselor

Linda Scherer, MSW, LICSW

Licensed Independent Clinical Social Worker

Within driving distance of Litchfield

Anxiety and stress is a heightened reaction in the body to external stimulus. It can be very uncomfortable and make it feel as though one needs to protect themselves from change, from the unfamiliar, and from even our closest support. I practice and teach a variety of self calming methods that tune us in to what our body is experiencing and help us to accept what is real in this moment. By using mindfulness methods a person can learn to put themselves into a calm and restful state despite external events that we would not choose and cannot control. Each time we notice that we feel what we think, we begin to unravel habits of thinking that make us less comfortable in our own skin.

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Location: Litchfield, Minnesota

Litchfield, Minnesota

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Litchfield, MN.

Thank you for visiting our Minnesota page of stress therapists in Litchfield, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Litchfield, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Litchfield is located in Meeker County, Minnesota. It has a land area of 4.42 square miles and a water area of 0.97 square miles.  The population of Litchfield is 6,657 people with 2,680 households and a median annual income of $50,639. .


Therapy Affordability Meter for Litchfield, MN

Affordable with Planning

Therapy in Litchfield is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Litchfield therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility