Anxiety Counsellor
Tory Baker-Reed, MSW
Therapist/Registered Social Worker (MSW) and Clinical Director of the Thrive Centre
Perth, Ontario K7H 3A7 | 6132050822
Anxiety and stress often have deep root causes. EMDR (eye movement desensitization and reprocessing) can be an invaluable tool. My work with EMDR, and other modalities, can be greatly assistive to clients in these situations. I offer customized options and strategies based on your personal needs and challenges. It is so important to have a professional who believes in your abilities even when you might not. I work from the belief that you have the resources within you to cope and that it is my role to support you to connect to that wisdom.
Anxiety Counselor
Kate Paul, BA (Hons), MA
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the root cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.
Anxiety Counselor
Sarah Glinski, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
Anxiety Counselor
Virlyn Collantes, MSW, RSW
Registered Social Worker
Available for Online Therapy
To assist and provide feedback to client's to enable them label their thoughts and feelings prior to developing coping skills and improve emotion regulation. With DBT -- identifying their thoughts and feelings is imminent, and to be able to tolerate distress. Moreover, to identify any automatic thoughts that may be contributing to anxiety and ongoing stress with their life, and mindfulness could be an additional emotional regulation coping tool.
Anxiety Counselor
Maria Yaglovski, RP, CCC
Registered Psychotherapist, Canadian Certified Counsellor
Available for Online Therapy
Stress can take a toll on your mental health and trigger anxiety. In people who have an anxiety disorder, stress can make it more challenging to manage the symptoms of anxiety. Increases in this hormone are related to anxiety. Anxiety and stress can be overwhelming and sometimes entirely disabling. They interfere with our lives and prevent us from living our best version of selves. In our therapy sessions, we work together to explore the stressors and anxiety that have been impacting you and your ability to lead a healthy stress-free life. We identify options on how to manage your anxiety better using mindfulness and CBT techniques and help you build your own tools box.
Anxiety Counselor
Tony Miller, RP
Registered Psychotherapist
Available for Online Therapy
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.
Anxiety Counsellor
Kathy Doornekamp, RP , RMFT
Registered Psychotherapist, Registered Marriage and Family Therapist
40 Sunset Blvd, Suite 50, Perth, Ontario K7H 2Y4 | 613 201-1000
Stress and anxiety are normal responses to the pressures and constraints of everyday life. They can be helpful signals to us to slow down or to introduce some lifestyle changes. For some people, these simple changes do not alleviate the stress and anxiety. I work with my clients to explore any thinking they may be engaging in (CBT) or exploring other lifestyle or relational issues which may be problematic and work with them to manage the anxiety/stress through relaxation techniques, mindfulness, or lifestyle changes, and explore whether referral to their family doctor might be beneficial.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Perth, ON.
Thank you for visiting our Ontario page of stress therapists in Perth, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Perth, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Perth is located in Ontario, Canada. It has a land area of 12.25 square kilometers.  The population of Perth is 5,930 people with 3,010 households . The population ranking for Perth is #634 nationally and #211 for the province of Ontario with a density of 484.10 people per sq km. Perth therapists serve postal code: K7H.