Family Counselling Services in Ottawa, ON.

Family counselling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioural health problems in family members. I will help your family find strategies that help you communicate and function better together.

I often find that dealing with mental health and addiction issues is not possible unless we deal with the structural issues of the family. I use a family systems approach where relationships are seen as two-way and reciprocal. It's not about who did what, it's about our relationship skills and ability to manage having a family. It's about being healthy rather than being right. Sometimes you need to make a strong move in order to get the whole family system to shift. Let's figure what to do together as it is often too difficult to handle alone.

Family Therapy (FT) is close to my heart because it was one of the first therapies I became practiced in. Family Therapy often involves attachment issues for children. My approach is to educate family members on various issues and the impacts of their behaviours on other members of the family. I require a strong commitment from all members of the family to be willing to change behaviours for the benefit of the entire family to improve family functioning over the long term.

We will work together to achieve more harmony & less conflict in your family. We may need to work through helping you & your family members adjust to difficulties or transitions you are going through or have gone through. Each family member's opinions (including children) will be valued. All family members will be validated & each person will be given a voice & time to share their thoughts on what is & isn't working in family life. I have years of experience helping clients with: parent-child conflict; parent disagreements; blended family issues; coping with a sick or mentally ill family member; dealing with trauma and loss; grief. We will work to achieve compromise.

In family therapy, the focus is on the interactions of those that are affected by the presenting concern and strengthening relationships of the family system. Although some concerns may appear to apply to one individual, involvement of family can have positive benefits on both the individual and overall family functioning. While family therapy may often focus on child-parent relationships, other loved ones such as grandparents, caregivers, siblings etc. are invited to attend where you see fit. As the therapist, I strive to help facilitate a space in which each family member has equal opportunity to share their experiences and perspectives. Contact me today to book a free consultation.

Life is constantly changing and people grow up, change jobs, people change for the better or worse, or embrace new ideas, people move and care about other people, but above all, our loved ones will always be a part of us. Family therapy is a safe space to communicate, understand, and be understood by a licensed and dedicated professional when there is miscommunication among loved ones.

Navigating the complexities of parent-child relationships and the dynamics of being parents or siblings can be challenging, especially during transitions or conflicts. I specialize in online dyadic family therapy work, where I work with parents, parent-child pairs, or sibling dyads to enhance understanding, communication, and harmony within your family unit. Let's embark on a journey to build stronger connections and create a nurturing environment together. Reach out for a free consultation, and let's take the first step towards a happier, more harmonious family life.

Family Therapy initiates an awareness of and a respect for the very different reality and experience held by each family members. it facilitates awareness of the uniqueness of each family member's individual identity, rather than promoting individual family members as a reflection of the other. Understanding unfolds such that family members are capable of developing a map of reality that reflects the awareness of, and respect for, the important needs of each family member . See www.newhorizonscounselling.com - Family Therapy

My approach is systemic, meaning I will look at the ways the family is functioning as a whole to gather potential insights and ideas for gently helping the family imagine a different way of being together. I believe family environments are fundamental learning grounds for building attachment and love. I deeply value your own expertise and insight on the ways your family has already come to know how to best love and support each other. My aim is to help you explore the boundaries, frameworks, and patterns that get you closer to where you hope to be as a family. Book a free consultation to explore if we are a good fit.

Working on the parent-child relationship and/or sibling relationship can set the foundation for a happier and healthier family. Our therapists have extensive experience in supporting children, youth, adults and their caregivers to learn skills and process emotions that are necessary to feel more connected as a family unit using a variety of different tools and techniques.

The issues your family faces are our focus. Lack of communication, misunderstanding, sibling conflict, or child development issues can affect the whole family. Families can enhance communication and resolve issues through family counselling. Family counselling helps families communicate and understand each other, making conflict resolution easy. Counselling sessions enable individuals to communicate and resolve disputes while respecting everyone's opinions. Family therapy may accompany individual treatment. The goal is to improve communication, conflict resolution, and relationships. Each family is unique, and one member's problems can affect everyone.

[I ONLY OFFER VIDEO SESSIONS THROUGHOUT ALBERTA FOR FAMILY THERAPY - NOT ONTARIO]. None of us took degrees on how to be great parents, yet despite our best efforts, things can go amuck quickly. I have a son and a daughter of my own… I know how challenging raising children and making families work can be. I have been a psychologist since 1986. Let’s not waste time but instead get down to the issues that are affecting your family right now. Book an appointment by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Familial units can oftentimes become caught in cycles of miscommunication and misinterpretation that builds up and solidifies through the years. My approach to working with families is identifying such cycles and unearthing and understanding each member’s intentions. I believe that more often than not, family members have good intentions, and when this is brought to light, defenses can soften, and the healing process can ensue. Schedule a free 15-minute consultation to ensure we are a good fit.