Stress, PTSD and Anxiety Therapists in Meadows Place, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Meadows Place, Texas.


Mary Lyles, PhD
Anxiety Counselor

Mary Lyles, PhD

Psychotherapist

In 77494 - Nearby to Meadows Place.

Stress and anxiety are common today. Learn proven skills to manage or reduce anxiety. Enjoy a relaxed, quiet environment as you meet with me to work toward increasing your sense of peace. Therapeutic skills learned through DBT, CBT, relaxation techniques, self-care and meditation can help you feel better!

Deborah Parker, PhD, LPC-A
Anxiety Counselor

Deborah Parker, PhD, LPC-A

Licensed Professional Counselor Associate

In 77402 - Nearby to Meadows Place.

I am trained in mindfulness-based stress reduction, and it's a great approach to reducing anxiety. I teach simple strategies that you practice daily. One simple strategy is just before you fall asleep at night, think about your day and choose the best part. This techniques puts you in a positive frame of mind just before you fall asleep. When you practice this daily, over time you will begin to fall asleep faster, stay asleep longer, and get that good quality sleep while you are asleep.

Jairo Suarez, MS, NCC, LPC-A
Anxiety Counselor

Jairo Suarez, MS, NCC, LPC-A

Licensed Professional Counselor Associate

In 77494 - Nearby to Meadows Place.

I approach counseling for anxiety and stress from a Cognitive Behavioral perspective. I think it is vital to examine the interplay among your environment, your relationships, your daily routine, your emotions, and your thoughts when it comes to treating anxiety and stress. Treatment often involves making internal or external changes to these aspects of your life. The hope is that changes to one part of your life will produce changes in the other areas.

Joan Lipuscek, MS, LMFT
Anxiety Counselor

Joan Lipuscek, MS, LMFT

Child and Family Therapist

In 77006 - Nearby to Meadows Place.

Utilizing a holistic and client centered approach, I specialize in helping clients effectively managing anxiety and stress. Through a combination of cognitive behavioral techniques, mindfulness practices, and relaxation exercises, I empower individuals to regain control over their thoughts and emotions. Together, we explore underlying triggers and develop personalized coping strategies to promote resilience and emotional well-being. With compassionate support and practical guidance, clients learn to navigate life challenges with greater calmness, and inner peace.

Renee Trimble, MS, LPC, LCDC
Anxiety Counselor

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

In 77098 - Nearby to Meadows Place.

Anxiety & Stress can leave you feeling overwhelmed, drained and unmotivated. I can help you look at your anxiety & stress in a whole new way. As we work with root causes of anxiety and learn to utilize anxious symptoms to our benefit, our stress can go down. As a therapist that has suffered from anxiety, I can relate and help you navigate, manage and overcome your anxiety.

Amy Rollo, PhD, M.S., PhD
Anxiety Counselor

Amy Rollo, PhD, M.S., PhD

Heights Family Counseling San Antonio

In 77007 - Nearby to Meadows Place.

From feeling the pre-presentation jitters to getting butterflies before a big date, anxiety is something that all of us will experience from time to time. But when anxiety levels escalate to the point of panic or begin adversely impacting your daily functioning, it can leave you feeling overwhelmed, exhausted, and confused. We specialize in all types of anxiety and can help you feel in control and at peace in your life.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 77024 - Nearby to Meadows Place.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Rejoice Counseling Apostolate, PhD, MA
Anxiety Counselor

Rejoice Counseling Apostolate, PhD, MA

LMFTs, LPCs, LCSWs & Licensed Associates

In 77007 - Nearby to Meadows Place.

Do people ever say to you, “Just calm down”, “Get a grip on yourself”, “You’re stressing me out!” Well, it probably means you really are stressing out too much! Stress is a normal part of life. But when stress is prolonged it can have negative affects, such as headaches, an upset stomach, heart problems and high blood pressure, or even depression or anxiety. If you are overwhelmed with stress, it’s important to know stress CAN be managed. We can help you develop coping skills and create a healthy routine and balanced lifestyle that lessen the affects of stress. We will also help you to think about life differently and keep things in perspective, so that you worry less and live more.

Well Coached Life, PhD, MA, SEP
Anxiety Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Peter Cousins, PhD, ABPP
Anxiety Counselor

Peter Cousins, PhD, ABPP

Psychologist

In 77098 - Nearby to Meadows Place.

Finding what works for an individual and supporting them in their new habits is the way that I help with stress and anxiety. Dealing with panic is a problem that I can treat in approximately 8 visits unless it is part of a bigger problem. Learning how to lower anxiety so that triggering anxiety is not a trigger for ever escalating anxiety can be a revelation. Anxiety is the fear of what may happen in the future. Helping my clients use their energy to stay and master the moment can also be a powerful way of lowering anxiety. Finally anxiety can come from bad habits of thinking. I can help people change their thinking and bring more happiness to their lives!

Eddins Counseling Group, LPC
Anxiety Counselor

Eddins Counseling Group, LPC

Licensed Professional Counselor

In 77478 - Nearby to Meadows Place.

Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.

Arielle Sokoll-Ward, LCSW-S, CCTP-II
Anxiety Counselor

Arielle Sokoll-Ward, LCSW-S, CCTP-II

Licensed Clinical Social Worker- Supervisor

In 77010 - Nearby to Meadows Place.

I use a multifaceted approach that addresses the root causes of distress while equipping clients with practical coping skills. Through evidence-based techniques, clients gain insight into their triggers, explore the root causes of their anxiety and stress, and learn effective strategies to manage their symptoms. I encourage curiosity and foster a supportive and non-judgmental therapeutic environment. Clients feel empowered to explore and challenge negative thought patterns and behaviors. Ultimately, this collaborative process enables clients to cultivate resilience, regain a sense of control, and experience greater overall well-being.

Aishwarya Raju, DO
Anxiety Counselor

Aishwarya Raju, DO

Child and Adolescent Psychiatrist

In 77479 - Nearby to Meadows Place.

You'll discover a welcoming and judgment-free environment to talk about your stress and anxiety throughout our sessions. We'll work together to create realistic coping mechanisms and relaxation methods specific to your own requirements. We'll strive toward long-lasting relief by identifying and addressing the reasons of your anxiety. I'll provide you strategies for controlling overpowering feelings and thoughts, giving you the power to take back control of your life. You'll receive the support and direction need to face obstacles with more resiliency and peace via our therapeutic relationship.

Jennifer Pinkerton, LMFT-Associate, CTP- C-PD
Anxiety Counselor

Jennifer Pinkerton, LMFT-Associate, CTP- C-PD

Marriage and Family Therapist Associate, Supervised by Dr. Paula Boros, No. 203704

In 77024 - Nearby to Meadows Place.

If you experience anxiety and stress, there a strategies you can use to avoid feeling consumed by it. We will collaborate in identifying your triggers, and determine long-term strategies through behavioral therapy. Anxiety may always be apart of your life, but it does not have to overwhelm your day-to-day. Finding the treatment that works best for you will allow you to lead a more enjoyable life.

Beverly Walsh, Ph.D.
Anxiety Counselor

Beverly Walsh, Ph.D.

Licensed Psychologist, Equine Assisted Psychotherapist

In 77581 - Nearby to Meadows Place.

When a person is feeling anxious or stressed, a natural, internal, drive to seek out safety, emotionally and/or physically, is triggered. This is often referred to as the "fight or flight" response. In this state of distress, people tend to react emotionally versus respond thoughtfully; sometimes with good outcomes, but many times with bad. In the horse world, we call this "run first, ask questions later". My goal in working with anxiety and stress is to help people become "first responders", not "first reactors". In slowing down the instinctive drive of "fight or flight" using a variety of self-regulation tools, along with trigger recognition, mindful outcomes can be achieved.

Chuck Gray, Ph.D.
Anxiety Counselor

Chuck Gray, Ph.D.

Licensed Psychologist

In 77479 - Nearby to Meadows Place.

If worries plague you I would be happy to help you learn new ways to face and deal with them. Stress can be relieved in many ways, and I would be pleased to help you figure out which ways will work best for you. I will help you explore how you may have become anxious and stressed and learn useful coping mechanisms for now and ways of living that will reduce your anxiety and stress in the future.

Counseling Houston, Drs. Ken and Karen Waldman
Anxiety Counselor

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

In 77074 - Nearby to Meadows Place.

You can learn to be less anxious in one session and can learn tools you can use for the rest of your life to reduce your level of anxiety. You can learn to change your self-talk and also learn deep muscle relaxation. Stress is normal and natural, but you can learn techniques of how to minimize stress and how to handle it better. You can control your stress instead of allowing your stress to control you.

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC
Anxiety Counselor

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

In 77065 - Nearby to Meadows Place.

We all experience anxiety at times. Anxiety is a way our body tells us that something is wrong. By using tried and true techniques to help you become more aware of what is occurring in your body, mind and emotional self, we help you to identify where you feel the anxiety in your body, how you feel it emotionally and the thoughts you experience when anxiety occurs. You can make meaningful changes in your life by learning how to slow these thoughts down while we work together to unravel the root causes of your stress and anxiety. We can help you to learn relaxation techniques and in some cases we collaborate with your Dr. to help you manage symptoms while working towards long term solutions.

Thorin Holley, MA, LPC, NCC
Anxiety Counselor

Thorin Holley, MA, LPC, NCC

Licensed Professional Counselor

Available for Online Therapy

Anxiety is supposed to be an ally. It is a primal emotional experience that is supposed to help you avoid danger. It forecasts a potential future, but in the modern world, that future may not exist. The dirty trick of anxiety is often the worrying about worrying about worrying about worrying about worry. Stopping the cycle through increased understanding of the biological systems involved in anxiety and learning how to change the bodies reactions begins the process of turning anxiety back into an ally instead of an enemy you have to fight.

Elizabeth Green, LCSW, CCTP
Anxiety Counselor

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Anxiety and stress make it impossible for you to think through immediate issues let alone work through complex interpersonal conflict and trauma. I work with my clients on mindful approaches to anxiety. It's important to utilize skills that help us relax our bodies so that our minds can come back online and work through the actual problems we face.

Leah Fordham, LMSW, LCDC
Anxiety Counselor

Leah Fordham, LMSW, LCDC

Addiction Counselor - Individual, Couples & Families

In 77024 - Nearby to Meadows Place.

Anxiety and stress are daily factors of life which pile up negatively impacting all aspects of life; i.e.: Graduate School, career, interpersonal relationships, family interactions, parental and caregiver roles and responsibilities. Often time what brings someone into therapy is the anxiety of stress involved in letting other people down or failing at a new task or life-long goal. Utilizing DBT (dialectical behavior therapy) and CBT (cognitive behavior therapy) will give you skills to identify recognize your anxiety and stress, help you to identify the origins of it and work through it in a functional non-avoidant way, which leave your integrity intact and your self-esteem positive.

Aaron Leigh Horton, M.S., LPC-A, NCC
Anxiety Counselor

Aaron Leigh Horton, M.S., LPC-A, NCC

Licensed Professional Counselor Associate

Available for Online Therapy

I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.

Ella Hutchinson, LPC, CCSAS, CCPS
Anxiety Counselor

Ella Hutchinson, LPC, CCSAS, CCPS

Licensed Professional Counselor

In 77478 - Nearby to Meadows Place.

Anxiety comes from fear. God tells us He "has not given us the spirit of fear; but of power, and of love, and of a sound mind." We can access that power by making a conscious decision every day to surrender our anxiety to him. Trust God to take care of you, but also to guide you to others, including friends, clergy, and treatment professionals, who can help you walk this difficult path.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Meadows Place, TX.

Thank you for visiting our Texas page of stress therapists in Meadows Place, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Meadows Place, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Meadows Place is located in Fort Bend County, Texas. It has a land area of 0.94 square miles and a water area of 0.00 square miles.  The population of Meadows Place is 4,759 people with 1,657 households and a median annual income of $88,646. .


Therapy Affordability Meter for Meadows Place, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Meadows Place for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Meadows Place public health department.