Counselling in East York, ON. Find the Right Therapist.

We're all in this together. If you feel like you're ready for change or if you need to get "un-stuck", let's get started. The big questions in life ("Why am I here?", "What's the point?", "What next?") can feel overwhelming. We can face them together.

**Accepting New Patients** Softly focused on your thoughts and feelings, we will work together to understand your specific situation and explore the possible courses of action that will help you on your life journey.

Life can be extremely challenging. It is my goal to help you navigate these challenges via a collaborative, practical, uplifting and empowering approach. I will help you in accessing your power, strengths & abilities so that you may move to fulfillment & happiness.

My approach to this work is down-to-earth, empathetic and non-judgemental. I walk with people through the not-so-great moments, explore the stuckness/discomfort, and aim to support you in reaching your goals. I specialize in working with teens and emerging adults.

I believe in working collaboratively with my clients and tailoring treatment to meet their unique needs. I have an immense passion for helping others and it would be her pleasure to work alongside you in your journey.

I have extensive experience in many areas of life and the emotional pain that holds us captive to our pasts or the fears of the present, causing us to fail in caring for ourselves and those whom we love

Welcome! I specialize in stress-related issues, life challenges and transitions, grief and loss, PTSD, and relationship difficulties. I offer a safe non-judgemental space to gain insight conducive to change. You do not need to suffer in silence or alone.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, self-esteem and hel

Hello! My name is Sarah and I guide my clients through their own understanding of what it means to be themselves. My approach is gentle, inquisitive, patient, and calm. We discuss what you need and look at how you currently act.

I provide a brave and compassionate Online Therapy space for queer and BIPOC Youth and Adults, tailored to build difference and create hopeful existing change

I am highly attuned to the client's experience and values my client's time and finances and makes it a high priority to provide productive and efficient services to them. I provide a safe and appropriately challenging space for individuals and families to meet their the

Do you feel like you are simply existing in your life rather than living it? I work with clients to identify what is in the way of what they want in their relationships, career or view of self so that they can move forward. Everyone has the potential for a better life

*Currently Accepting New Clients* I believe people can be their most ideal and authentic self when they feel supported and valued. As a therapist, I aim to create a space where this discovery is possible. Schedule a free 15-minute consultation to see if we are a fit.

Lisa Shouldice Pychotherapy began as a solo practice in 2014 and expanded into a clinic in 2023. It is trauma specialized, including personality/mood disorders including PTSD. I have handpicked an experienced, strong team that includes POC and LGBTQAI2S members.

I have over 4 years of previous experience working with people challenged with a variety of struggles. I work with clients according to their goals and understand that every person has strength inside them to move towards recovery and growth with any struggle they face.

Sara Trought has her Masters degree in counselling psychology. She has experience in providing psychotherapy and Cognitive Behavioural Therapy to individuals and couples dealing with a variety of emotional and psychosocial issues.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

Jaime Saibil, a psychotherapist and cognitive-behavioural therapist, has nearly a decade of experience providing counselling within the areas of anxiety, stress, depression, couples-related issues, and weight management.

Focus: Child, Adolescent, Adults, Family, Parenting, Anxiety, Depression, School Difficulties, Behavioural Issues, Life Transitions, Stress Management, Self-esteem, Toxic Habits …

**Accepting New Clients** Welcome! My name is Parag Ray and I have 18 years of professional experience working with mental health challenges. I provide a FREE 15 minute phone consultation to determine how I can best support your needs and your needs are my priority !

With almost 15 years experience helping clients resolve their concerns, Shyamala has an approach that is sensitive and down-to-earth. She has a Masters in Counselling and a Doctorate in Marriage and Family Therapy. Contact Shyamala today to experience lasting change.

My clients feel overwhelmed, unheard, isolated, and emotionally out of control. Together, we explore therapies to help them feel connected and understood, approach themselves with kindness, and create effective strategies.

I offer a warm, confidential, supportive and non-judgmental environment. When individuals or couples are struggling, they are stuck in a negative behaviour pattern. Get help understanding how to break free from these patterns and create positive ones.

Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment.