Counselling in Toronto, ON. Find the Right Therapist.

For over 20 years, I have worked with my clients by going beyond traditional counselling, which is usually limited to "talk therapy". I am focused on working at a deeper level with my clients using Somatic (body) therapies that work with body, mind, spirit, emotions.

Within the psychotherapeutic environment, my key values include respecting and empowering individualism, creating a safe space, and creating a collaborative approach with you.

We’re a team of caring and skilled therapists dedicated to supporting individuals and families. Our goal is to work alongside you, providing personalized care that fits your needs. Whether you’re an adult, teen, child, couple, or family, we’re here to help.

Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

I subscribe to a therapeutic process, whereby I provide a safe place for awakenings that can be the driving force for change. I am principally keen on recognizing and cultivating your strengths so as to build resiliency for overcoming your presenting challenges.

There are various reasons that bring people to therapy or coaching. At one point or another, everyone can benefit from therapy in their lifetime. Our future does not have to be defined by our past. I provide a safe, compassionate place to address your concerns.

My personal approach to therapy is to create a safe and caring space for you to share and process your emotions. I'm trained in a number of different clinical approaches, and we'll decide together how to best meet your needs. I feel grateful to be able to do this work.

Therapy is a place where we learn, grow and make new decisions. We learn more about ourselves and the world around us. Our relationships, our bad habits, and ultimately what is holding us back from living our best lives.

Hi, I'm Alison (she/her). I'm a white, queer woman. I offer therapy that is collaborative, creative, and compassionate. Together we will explore what's going on for you in a supportive space that offers you new insights and clarity.

Our team of therapists will provide a safe place for you to talk about the struggles you're facing. Working together, you'll identify what's going on and set new goals. You'll experience the perfect pairing of expertise, warmth, and encouragement from our therapists.

My approach is holistic. I integrate traditional talk therapy with body centered modalities. Anxiety, depression, relationship counselling, brief and long term psychotherapy, trauma recovery, meditation, stress management, eating disorders, career/life path coaching

Guided by empathy, curiosity and warmth, I provide a safe and judgement-free space where we can make sense of your world together.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Each of our psychotherapists bring open-minded curiosity, as well as our extensive professional and lived experiences to serve you well. We meet you where you're at, and walk along side you as you process, heal & grow.

Contact me for a free phone 15min consultation. With years of experience, I offer effective, flexible collaborative therapy, including IFS, CBT, DBT, CPT, PE, Mindfulness, and other strategies suited specifically for your needs, and towards feeling better

My clients feel overwhelmed, unheard, isolated, and emotionally out of control. Together, we explore therapies to help them feel connected and understood, approach themselves with kindness, and create effective strategies.

I work collaboratively with my clients through a solution-focused and cognitive-behavioural lens to achieve concrete goals and live your preferred future life. I ask clients to devote a minimum of 6 sessions on their path toward change.

We're all in this together. If you feel like you're ready for change or if you need to get "un-stuck", let's get started. The big questions in life ("Why am I here?", "What's the point?", "What next?") can feel overwhelming. We can face them together.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I help teens, adults, and couples to address current problems and unresolved past issues in order to move their lives forward in a positive direction. For over thirty years I have worked with people from diverse backgrounds to enhance relationships and personal growth.

Therapy is an investment in yourself. It is a place to gain perspective, clarity and peace of mind. As a therapist, my aim is to help you become unstuck from current patterns that are holding you back. It's time to start living the life you envisioned for yourse

People come to me because they have encountered challenges in their lives and are seeking a non-judgmental environment in which to understand next steps. I endeavour to explore and clarify the issues with you to help you meet your goals and find peace and restoration.

Hello! Welcome to warm, compassionate and healing psychotherapy focused on helping you deal with whatever’s holding you back - childhood or relationship trauma which has affected you in the form of substance use, anxiety or depression, or a feeling of stuckness.