Counselling in East York, ON. Find the Right Therapist.

When you need someone to listen, my psychoanalytic approach creates the safety and trust between you and me to promote the meaningful exploration of conscious and unconscious ways of knowing, leading to psychic change and to your healing, growth, and fulfillment.

Guided by empathy, curiosity and warmth, I provide a safe and judgement-free space where we can make sense of your world together.

Sara Trought has her Masters degree in counselling psychology. She has experience in providing psychotherapy and Cognitive Behavioural Therapy to individuals and couples dealing with a variety of emotional and psychosocial issues.

Are you stressed, exhausted, or feel like you are just going through the motions of life on auto-pilot? With 20 years experience, I'm here to support you through stress, anxiety, depression, relationships, and life transitions. You don't have to do this alone.

Feeling stressed and overwhelmed? Having trouble managing emotions? Feeling lonely and isolated and like there's no way out? Does it seem like you keep having the same bad relationship over and over? I aim to create a safe space for you to tell your story and get help.

Welcome to a safe space where healing begins. I'm delighted to introduce myself to you (Barb Kirkham). I am a compassionate psychotherapist dedicated to helping you navigate life's challenges with empathy and expertise. Together, we will meet your therapeutic goals.

I'm an experienced clinician and I invite you to reach out and unburden yourself. We are not meant to tackle mental health and addiction problems alone. Let's connect with a free first session and see if my skills and style are a good fit for you.

When working with clients, I take a collaborative approach, hold a safe and non-judgmental space, and ensure that the treatment plans fit my clients' needs and therapy goals. My approach is eclectic and I draw from modalities such as EFIT, CBT, DBT, SFBT, mindfulness.

My clients feel overwhelmed, unheard, isolated, and emotionally out of control. Together, we explore therapies to help them feel connected and understood, approach themselves with kindness, and create effective strategies.

You are not alone. I can meet you where you are on your life journey. Together we can walk through your difficulty to help you restore a sense of personal power and heal the relationship with self/others. I provide a safe, compassionate and non judgmental environment.

I am here for you to help. My career choice has always been to provide care and support for those who seek to improve their lives. Throughout my life, I have always found satisfaction in helping others work through their difficulties through consulting, teaching

We are your relationship specialists in Mississauga and Toronto. With proven results over 20 years of practice, our team will help your break unhealthy patterns in your life, and experience inner peace and relationship connection.

My approach to this work is down-to-earth, empathetic and non-judgemental. I walk with people through the not-so-great moments, explore the stuckness/discomfort, and aim to support you in reaching your goals. I specialize in working with teens and emerging adults.

As you begin therapy, you make the wise and courageous decision to show up for yourself. When working together, you will be reminded of your minds innate ability to heal, transforming it from a foreign feeling into an effortless experience!

Therapy is an investment in yourself. It is a place to gain perspective, clarity and peace of mind. As a therapist, my aim is to help you become unstuck from current patterns that are holding you back. It's time to start living the life you envisioned for yourse

We’re a team of caring and skilled therapists dedicated to supporting individuals and families. Our goal is to work alongside you, providing personalized care that fits your needs. Whether you’re an adult, teen, child, couple, or family, we’re here to help.

As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting both individuals and couples in coping with chronic pain, anxiety/depression, grief, difficult life transitions, and relationships issues.

Therapy can help bring back a sense of connectedness to life or can help repair a damaged relationship. Couples or individuals are invited to take the first steps in bringing joy and meaning to their experiences. Weekends and evening hours available.

Use your Survival, Emotional, Thinking and Thriving BRAIN. Address avoidance beliefs, use Helping Ourselves Perceive Everyday. With Julian D create an environment of Recovery & Sobriety. If you struggle in your relationships learn to create belonging.

I am here to help you take steps to better manage the obstacles that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a non-judgmental and safe environment.

Therapy helps people see their problem through the eyes of an objective observer. I work in: individual, family, & couples therapy, grief & bereavement, trauma therapy, interpersonal conflict, posttraumatic stress disorder, eating disorders, abuse, & divorce.

My approach to psychotherapy is integrative, collaborative, and active in focusing on the issues identified by you and what works best for you. I will build a relationship with you on a strong foundation of confidentiality, trust, and commitment.

I believe clients are the experts of their own lives, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.

I work collaboratively with my clients through a solution-focused and cognitive-behavioural lens to achieve concrete goals and live your preferred future life. I ask clients to devote a minimum of 6 sessions on their path toward change.

Online Therapy Centre is a dedicated home for individuals seeking the compassionate expertise of licensed psychologists and psychotherapists, accessible from the comfort and privacy of your own home. Our committed team is here to provide you with high-quality therapy.