Counselling in caledon-east, ON. Find the Right Therapist.

I'm a Psychotherapist, Life Coach & Relationship Expert who specializes in working with busy professionals just like you. I believe that coaching and therapy is a great opportunity for you to invest in the change you seek!!!

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.

I'm Kate, an Individual and Couples Therapist specializing in working with adults who have experienced interpersonal trauma either in Childhood or as an Adult. Interpersonal Trauma is any unhealthy interpersonal dynamic between oneself and another human being.

People seek counselling for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Together we can work to bring forward the parts of you that are seeking change and heal what has been stuck.

Are you tired of having the same argument over and over again? Are you experiencing distress? Are you engaged and wanting to start your relationship out on a solid foundation? We help individiuals and couples who are at any stage of their relationship.

I am here for you to help. My career choice has always been to provide care and support for those who seek to improve their lives. Throughout my life, I have always found satisfaction in helping others work through their difficulties through consulting, teaching