Welcome! My name is Anna and I'm a Licensed Professional Counselor who specializes in helping women overcome emotional obstacles. I am passionate about women's mental health and believe in the power of partnering in therapy. I specialize in Narcissistic Victim Syndrome and recovery from narcissistic relationships with partners or family members. This umbrella includes emotional abuse and psychological abuse/indoctrination. I also work in other areas including anxiety, depression, life transitions, stress management, relationship issues, coping, and grief/loss.
My primary modalities include CBT and DBT, but I also pull from ACT, Person-Centered, Interpersonal Therapy, and Existentialism. I think it's very important to individualize treatment for each client and use the approaches that work best with the client's personality and presenting issue. I believe that therapy is a partnership, with the primary goal being to both challenge and empower clients to grow as they process emotions and gain personal insight.
I try to provide as much flexibility in scheduling as possible! I am currently offering after-hours and weekend sessions via my HIPPA-compliant teletherapy portal. I also offer free 15-minute consultations to talk about clients’ needs and see if we would be a good fit. If you are experiencing difficult emotions and need help coping, I am available to help. Please feel free to contact me with any questions. I look forward to working with you!
Anna Owens Reaches
Clients throughout Tennessee