ARC: Anxiety Relief Centre, RCC, CCC, RSW

ARC: Anxiety Relief Centre View Specialties

Welcome! ARC is a team of Registered Clinical Counsellors (RCC), Canadian Certified Counsellors (CCC), and Registered Social Workers (RSW) in Downtown Vancouver. We provide support and treatment for: anxiety/panic disordersmood issues (depression, dysthymia), relationship difficulties, self-esteem issues, and trauma. We also offer couples & marriage counselling on weekday mornings and afternoons. Our team recognizes that everyone is unique and deserves customized care. We have found that although people may often seek help for similar symptoms (e.g. low mood, panic), the root cause of these symptoms varies for everyone, and can be related to anything from current relationship/work stress, to early childhood neglect. In our work we draw on a variety of evidence-based therapeutic approaches such as Emotion Focused Therapy (EFT), Existential PsychotherapyCognitive Behavioural Therapy (CBT), Interpersonal Therapy, Narrative Therapy and Psychodynamic Psychotherapy. By applying principles of these approaches with you in a collaborative manner, we are able to target painful and limiting thoughts, emotions, and behaviours, as well as any physical symptoms you may be experiencing, such as headaches or muscle tension. We strongly believe in integrating various therapeutic perspectives as “one size does not fit all.”

 Issues we can help you with include:
  • Anxiety/ Stress (Generalized, Social, OCD)
  • Depression/ Persistent Low Mood (Dysthymia)
  • Low Self-Esteem/ Confidence
  • Trauma and PTSD
  • Relationship Concerns and Conflict
  • Trust/ Intimacy Issues
  • Grief and Loss
  • Childhood Abuse (physical, emotional, sexual)
  • Lack of Assertiveness
  • Communication Problems
  • Highly Sensitive Persons (HSP)

 We are happy to provide a Free 30 Minute Consultation with any one of our therapists. Please click here to visit our website and learn more about how we can help you.We look forwarding to connecting with you!

ARC: Anxiety Relief Centre Reaches

Vancouver BC