Ariana K. Goswick, LMHC

Ariana K. Goswick View Specialties

  • Licensed Mental Health Counselor
  • 225 Broadway, New York, New York, 10007
  • Additional Locations:
      See additional office location: New York, 10007
      New York, 10007
  • Phone: 9175253759
  • Send A Message To Ariana K..
  • This member is also available for online counseling.
  • Online-counseling methods: Email, Phone, IM, Webcam

I work together with individuals who are curious...curious about their patterns, curious about the possibility of relief, of healing, of strengthening, of social connectedness. Life is full of overwhelming experiences that translate into unmanageable challenges, such as: complicated grief, depression, anxiety, panic attacks, phobias, addictions, relational conflict, pain disorders, and PTSD. Together, we will explore the unique features and drivers of such challenges, and in doing so, cultivate capacity for long-lasting change.
I approach my clients from a Strengths-Based lens, and use a number of psychotherapy techniques, including psychodynamic, experiential, body-centered, humanistic, mindfulness-based-cognitive-behavioral, dialectical-behavioral, and EMDR (Eye Movement Desensitization Reprocessing).
I am keenly aware of how daunting it can be to find a new therapist. The saturation can overwhelm and leave one feeling that the right fit may be out of reach. For this reason, I offer no-cost, 15-minute phone consultations, to give you the opportunity to determine whether my style and approach best meet your needs. I have included a detailed list of the services I provide, areas of specialization, and populations I serve. Please do not hesitate to reach out with any questions. I look forward to hearing from you!
Services Provided·Individual Therapy & Counseling·Clinical Supervision·Online Counseling / Phone TherapyAges·Teens (18+)·Adults·Older AdultsLanguages·EnglishAreas of Concern·Abandonment·Abuse / Abuse Survivor Experiences·Addictions and Compulsions·Adjusting to Change / Life Transitions·Adoption / Reunion Experiences·Agoraphobia·Anger·Anxiety·Attachment Trauma·Autism Spectrum·Bipolar Disorder·Body Image·Intimate Partner Break Ups·Cancer·Career Choice·Caregiver Experiences / Stress·Child and/or Adolescent Experiences·Chronic Illness / Disability·Chronic Pain·Codependency / Dependency·Communication Problems·Complex Trauma / Complex Post Traumatic Stress·Complicated Grief·Compulsive Spending / Shopping·Control Challenges·Creative Blocks·Depression·Disability·Dissociation·Divorce / Divorce Adjustment·Eating and Food Challenges·Emotional Abuse·Emotional Overwhelm·Emptiness·Exercise Addiction·Family of Origin Challenges·Family Conflict·Fear·Fertility Challenges·First Responders·Forgiveness·Gambling Addiction·Gender Dysphoria·Grief & Loss·Affirming Gender Transitioning·Grief, Loss, and Bereavement·Habits·Health / Illness / Medical Experiences·Helplessness ·HIV / AIDS·Hoarding·Identity Challenges·Inadequacy·Inattention, Impulsivity, and Hyperactivity (ADHD)·Incest·Individuation·Infidelity / Affair Recovery·Internet Addiction·Irritability·Isolation·Jealousy·LGBTQI+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex +) Experiences·Life Purpose / Meaning / Inner-Guidance·Military and Veteran Experiences·Mood Swings / Mood Disturbance·Narcissism·Obsessions and Compulsions (OCD)·Panic·Perfectionism·Phobias·Physical Abuse·Polyamory / Non-monogamous Relationships·Post Partum Depression·Posttraumatic Stress / Trauma·Prejudice / Discrimination·Racism·Rejection·Relationships and Marriage·Religious Experiences·Seasonal Affective Disorder (SAD)·Self-Actualization·Self-Care·Self-Compassion·Self-Confidence·Self-Criticism·Self-Doubt·Self-Esteem·Self-Harm·Self-Love·Sensitivity to Criticism·Sex Addiction·Sexual Assault / Abuse·Shame·Social Anxiety / Phobia·Somatization·Spirituality·Stress·Terminal Illness·Trauma/Complex Trauma·Trichotillomania·Trust Complications·Values Clarification·Women's Experiences·Workplace Challenges·Worry·Worthlessness·Young Adult ExperiencesTypes of Therapy·Adaptive Information Processing (AIP) Therapy·Body-Centered Therapy·Cognitive-Behavioral Therapy (CBT)·Collaborative Therapy·Dialectical-Behavioral Therapy (DBT)·Emotionally-Focused Therapy·Experiential·Eye Movement Desensitization and Reprocessing Therapy (EMDR)·Gestalt Therapy·Humanistic Psychology (humanism)·Interpersonal Psychotherapy (IPT)·Mindfulness-Based Cognitive Therapy (MBCT)·Mindfulness-Based Interventions·Motivational Interviewing·Narrative Therapy·Person-Centered Therapy / Rogerian Therapy·Positive Psychotherapy·Psychodynamic Therapy·Relational Psychotherapy·Schema Therapy·Solutions Focused Brief Therapy (SFBT)·Trauma-Informed Therapy

Ariana K. Goswick Reaches

New York City NY
Jersey City NJ