Hello, my name is Celna (pronounced 'Cel-na') and I am the owner of Mind and Ocean Therapy, a virtual mindfulness counselling and therapy service. My therapy approach and style are simple and down-to-earth. You show up and we talk together in a secure, non-judgemental virtual environment. My goal is that you are heard, understood and overall feel validated about your situation. My training includes providing assessments from a trauma-informed, mindfulness-based foundation to understand where you are in your journey.
I’m a Registered Social Worker practicing virtually in Manitoba, Saskatchewan, Ontario, and Alberta. My area of focus is helpful to people experiencing symptoms of anxiety, depression and trauma. I work with individuals and couples who are ages 17 and up. Both my Bachelor and Master of Social Work degrees are from the University of Manitoba. I am also certified and trained in clinical trauma therapy (CCTP).
I am here to listen, help you find the solutions & peace of mind wherever you are in your journey.
Book your appointment with me today, and I look forward to meeting you!
Celna Sousa Reaches
Clients throughout Ontario