Cindy Rose View Specialties

  • Registered Psychotherapist (Qualifying)
  • 11 Bond Street, Suite 103 H, St. Catharines, Ontario, L2R 4Z4
  • Phone: 905-359-9456
  • Send A Message To Cindy.
  • Session Fees: $115 per session | I do offer a sliding scale, if needed, for clients who may not have benefit coverage

Therapy Coupon.  Counseling Discount.
50% Off Your Initial Consultation

"Journey From Hurt To Hope" 

  • Life is a journey, with unexpected twists and turns that can impact children, adolescents, adults, and families. Life can bring difficult, hurtful, or traumatic experiences, leaving us to feel lost, overwhelmed, or stuck. I am committed and intentional on focusing on your emotional well-being by providing a calm, relaxed, and non-judgmental space to work through life's hurts.

  • Based in the Niagara region
  • 11 Bond Street, Suite 103 H in St. Catharines, Ontario.  
  • Relax in the inviting seating area outside of my office, and I will greet you at your allotted appointment time

AREAS OF FOCUS (Including but not limited to):
  • Traumatic Experience
  • Complex Trauma
  • Developmental Trauma
  • Post Traumatic Stress Disorder
  • Abuse
  • Anger Issues
  • Anxiety and Stress
  • Attachment Issues
  • Behavioural Issues
  • Couple Dynamics
  • Depression
  • Divorce and Separation
  • Family Dynamics
  • Grief and Loss
  • Learning Disabilities
  • Life Transitions
  • Parenting Challenges
  • School Challenges
  • Special Needs
  • Technology Addictions
  • Work Challenges | Burn Out
Please note: If your presenting issue is not mentioned, please call 905 359 9456 and we can discuss options.  I am happy to answer questions you may have and share with you other resources in the community that can be of assistance to you.

  • Offering a holistic approach to my therapy practice, I consider each individual client's well-being
  • Seeing decrease of the intensity and space presenting issues are holding in your life
  • Gaining skills to help with emotional regulation, body awareness, and nervous system regulation
  • Understanding of life stages within all age groups, and integrating strategies and skill-building approaches suitable for different ages and stages
  • Increase in discovering coping skills and strategies that work for you, or your child
  • Integrating creative and evidence-based approaches, and not always depending on talk therapy, providing ways to express and process experiences when words may be difficult to gather
  • Greater awareness of presenting family dynamics so to shift unhealthy patterns to more functional ones
  • Increase in parenting skills, parent/child connection, and family communication  

  • I take an integrative, client-centred approach, and I see clients with several presenting issues, specializing in trauma-informed care. In my counselling services I utilize evidence-based strategies from therapeutic models including:
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment Enhancement 
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Family SystemsInternal Family Systems (IFS)
  • Mindfulness
  • Narrative Therapy
  • Play Therapy 
  • Sand Tray Therapy
  • Spiritually Integrated Psychotherapy (upon client's request)
  • Solution Focused Therapy
  • Structured Sensory Interventions (SSIM)
  • Somatic/Sensory Psychotherapy
  • Trauma Focused Cognitive Behavioural Therapy  
Services provided include individual counselling for children, adolescents, and adults, as well as family counselling, and parent enhancement sessions.  

  • When you book your first appointment, I will email you some general information about Wellness Counselling Centre regarding directions to, and location of my office, fees, and policies. Along with that, I will email you an intake form for you to fill in for yourself, or your child, and bring with you to your first session.  These forms will serve as a guide for us to review the concerns which have brought you to counselling.  From that, together we will form some goals to work towards in your following sessions.

  • $110 per 50 minute session for individual counselling (children, youth, adult)
  • $135 per 50 minute session for parent enhancement and/or family counselling
  • I will give you a receipt to submit to your insurance company for benefit reimbursement
  • I do offer a sliding scale for clients who do not have health benefits

  • Finding a therapist you feel comfortable with is important and can contribute to having the most effective experience in your therapy sessions.   For that reason, I extend an invitation for you to call me at 905 359 9456 for a free 10 - 15 minute phone consultation.  I can answer any questions you may have, and you can decide if proceeding in setting up a first appointment with me as your therapist would be the right fit for you, your child, or your family.  Please note that my voice mail is confidential.

  • I am committed to responding to your inquiry within 24-hours, or 1-2 business days.  For an appointment request, I will contact you with available times.  Please call me at 905 359 9456 or email me at  To get more of a feel of my services, and Wellness Counselling Centre, please visit 

Cindy Rose Reaches

St Catharines ON