Counselling in Nepean, ON. Find the Right Therapist.

Feeling trapped in a prison of your own mind? Feeling like you were meant for more? Anxiety, depression, trauma preventing a better life? You're worth the investment. Covered by most private insurance, I specialize in two areas, workplace anxiety and depression and post

I utilize strength-based, creative and expressive modes of therapy tailored to suit the unique needs of individuals from various walks of life. In line with meeting individuals where they are at emotionally, behaviourally, psychologically, I am a mobile practitioner.

We have the education, care and experience that helps people succeed in their personal, family and professional relationships. We address energy draining patterns that are in the way of the life and relationships you want. Small steps can transform, take one, call today

I'm Kate, an Individual and Couples Therapist specializing in working with adults who have experienced interpersonal trauma either in Childhood or as an Adult. Interpersonal Trauma is any unhealthy interpersonal dynamic between oneself and another human being.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, self-esteem and hel

Through my own struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences and professional training in gestalt therapy, and somatic experiencing (SE) allows me to support you.

My therapy approach focuses on understanding my clients’ history, cultural background, physiological and psychological health to create enhanced counselling plans that promote positive change. A strong alliance with the right counsellor can change a person's life.

*Accepting New Clients* I make a point of facilitating conversations that foster "hope" and "possibility," especially in places where they can be hard to find. I look forward to meeting you.

As a holistic practitioner, I draw on several therapeutic techniques and work with you to address your concerns, to rediscover your wholeness and wellness, to support you to heal and to accept life's challenges . Holistic approaches take the whole person into account.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.

Services offered to older adolescents, adults and couples in both English & French. I use a client-centered approach and look to my client to determine the goals and direction for counselling. Convenient evening and weekend appointments are available.

I consider each client to be the expert of their own lives and capable of making lasting, positive changes. We collaboratively work to overcome life challenges including (but not limited to) anxiety, depression, and trauma-related illness. Free consultations.

I'm an experienced clinician and I invite you to reach out and unburden yourself. We are not meant to tackle mental health and addiction problems alone. Let's connect with a free first session and see if my skills and style are a good fit for you.