Counselling in River Heights, Winnipeg, MB. Find the Right Therapist.

I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients from a strength based approach and would be honoured to join you on your journey.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

Life can be overwhelming sometimes. We offer a trauma-informed approach in a non-judgmental, safe and supportive environment to get you back on track to the life you want. We offer individual, couples, and family sessions in person or virtually for your convenience.

I know from many years of experience that when clients feel truly seen, heard, and understood, they feel safe, empowered, and energized to do the hard work of healing, growing, and working towards positive change. You shouldn't have to walk it alone. Reach out today.

Mary-Ann has a proven track record of 30 years practice. An often heard description of her work as a therapist - “You are very good at what you do!” She has passion and gifting for her life calling and is committed to the healing and well being of everyone she counsels.

I am committed to co-creating a respectful, trusting, and safe therapeutic environment. I have experience using various therapy approaches, and have found that in order to best meet the unique needs of each client and situation, flexibility of approach is essential.

We are passionate about helping you explore new ways of thinking and behaving geared towards reaching your goals and needs. We provide counselling, therapy, and other specialized services to help you find meaning, purpose, and peace in your life.

We are a team of counsellors and life coach with a wide array of expertise. Each one is professional and caring. You have a choice of which counsellor will fit your needs the best. See our website for more details.

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.

With compassion and care, I invite you to share your story. We will work together to create a treatment plan that will best support your healing and growth. Feel free to reach out through email or cell to discuss your questions or concerns.

COVID-19: Offering Video and Phone Sessions for individual therapy. Overwhelmed by recent events? I offer a compassionate, safe place for you to identify past and present experiences impacting you and help you enhance coping skills to build resilience during these times

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

I have a Masters degree in Social work with 22 years of clinical experience in clinical therapy providing Individual, Couples, Family and Group Therapy. My approach is holistic with focus on CBT, DBT, ERP while using a Trauma Informed Mindfulness based strategies.