Elpizo Counselling services provides mental health counselling to individuals, couples, children and families in the regions of Peel, Halton and the Greater Toronto Area. At our agency, we never turn away a client that genuinely needs assistance, and our aim is to offer affordable and accessible counselling services in a respectful, confidential, non-judgmental and safe environment to all people regardless of their circumstances.
We provide a wide range of professional counselling and therapeutic services; however, our core strengths lie in working with:
- relationship challenges; (marital, divorce, interpersonal, family etc.
- family reunification
- survivors of sexual and domestic abuse;
- borderline personality disorder;
- anger management
Elpizo’s therapists are practitioners from diverse ethnic backgrounds who are qualified in various fields, including Psychotherapy, Child and Youth Care, Social Work, Behavioral Therapy, Couple and Family Therapy and are registered with its respective Colleges such as Registered Psychotherapists of Ontario (CRPO), Social Workers etc.
Dialectical Behavior Therapy (DBT)
If you are struggling with:
- intense emotions
- suicidal thoughts;
- self-harm urges;
- distressful thoughts;
- risky behaviors;
We offer DBT skills groups for adults and adolescents, to teach evidence-based skills to help you manage these emotions and more. In addition, we offer individual DBT therapy and telephone coaching.
Rapid Resolution Therapy (RRT)
Rapid Resolution Therapy (RRT) is a fast and effective solution for many of life’s challenges and it is a non-invasive approach that has been shown to work well for addressing and clearing the ongoing effects of anxiety, panic disorder, insomnia, night-terrors, grief, heartbreak, betrayal, childhood abuse, sexual violence, shame, guilt, rage, anger, jealousy, and combat or first responder PTSD.
Elpizo has two therapists on staff who are certified in RRT.
Other modalities and interventions such as Solution-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness, Hope Focused Therapy, Multi-Modal Therapy, Parks Inner Child Therapy, Prepare/Enrich Inventory, Systemic Therapy, Family Systems Therapy, and Appreciative Inquiry Model are also used to achieve the best possible outcome for the issues that you are dealing with.
Our practice is integrative, flexible, and tailored to the individual needs of each unique client. We will use the most effective model to assist you based on your particular needs.
At Elpizo you will:
- Be treated with respect and in a professional manner
- Be seen in a comfortable, confidential and safe environment
- Be consulted and collaborated with in regards to your treatment plan
- Receive therapeutic approach directed uniquely by your concerns
- Receive evidence based and cutting-edge interventions
- Not have personal beliefs forced on you
We never turn clients away for counselling due to financial limitations, we offer a reduced fee when you work with our Interns completing their accreditations.
One of the unique elements of Elpizo is that, couple and family sessions are conducted by a male and female therapist to give maximum and effective support.
Elpizo has offices in:
192 Main St East,
Milton ON L9T 1N8 Mississauga
2430 Lucknow Dr
Mississauga ON L5S 1V3
and are supported by associate therapists who have offices all over the region.
Call now for a free consultation!
No waiting lists!
Flexible scheduling times from Sundays to Fridays including evenings up to 9:00 PM
Ask about our convenient telephone or video sessions for residents out of town