Counseling in White Plains, NY. Find the Right Therapist.

Related Sites:
City of White Plains
New York State Education Department Office of Mental Health Professions

Therapy White Plains, NY

Counseling Fairview, Purchase, Rye Brook, Elmsford, Hartsdale, Valhalla

White Plains, New York is the county seat of Westchester County, located just half an hour north of New York City. The city and county are both affluent and suburban in nature, with many tree-lined streets and quiet neighborhoods, but also with quick access to the bright lights of Manhattan and the rest of New York City. A very popular local attraction is the White Plains Farmer's Market, which operates year-round and provides locally grown produce.¹ For a blast to the past, visit the White Plains Armory building, which is where the very first public reading of the Declaration of Independence occurred in New York on July 11, 1776. White Plains is also famous for being the hometown of Facebook CEO Mark Zuckerberg.

Mental Health in White Plains

A number of local programs are available to White Plains residents who live with a mental illness. Those who have Tourette Syndrome can seek support of others with the disorder at the Hudson Valley Support Group. This group focuses on connecting with other people who have learned how to live effectively despite the symptoms that occur. Each group member is encouraged to share their experiences, offer support to others, and share ideas and strategies that improve quality of life. More detailed information about this group is available by calling the Tourette Syndrome Association of the Hudson Valley at 914-378-5025.² People who suffer from an anxiety disorder or a specific phobia can engage in a support group offered by White Plains Hospital. Groups meet on a weekly basis and are offered for a variety of conditions, from agoraphobia to social anxiety to fear of flying. In addition to receiving support from peers, these groups facilitate the development of goal setting techniques and strategies to manage fear and anxiety in a healthy manner. Contact White Plains Hospital at 914-681-1038 to learn more.³

To promote an environment that is accepting of all people, the White Plains Public Schools have implemented a comprehensive anti-bullying policy. The district's Code of Conduct outlines behaviors that are strictly prohibited, including those of a harassing or intimidating nature that are detrimental to a student's self-esteem and ability to learn. Instead, students are taught that respect, equality, and dignity are hallmarks of a responsible and caring citizen. Any questions about this policy can be answered by calling 914-422-2000.⁴

Current Education

Students who function better in a small classroom environment with more unstructured learning time can attend Rochambeau Alternative High School. Students in the program engage in the study of core subjects such as language arts and math, but they are also allowed and encouraged to undertake non-traditional learning as well. For some students this means taking classes at local colleges, while for others it means getting involved in a work-study program at a local business. The Community School Program also encourages students to get out into the city to find learning opportunities that advance their knowledge and skills. Additional details are available by calling 914-422-2420.⁵

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References

1. City of White Plains. (2017). International Farmer's Market. Retrieved from http://www.cityofwhiteplains.com/index.aspx?NID=432
2. Tourette Syndrome Association of the Hudson Valley. (2017). Find Support. Retrieved from http://tsa-nyhv.org/find-support
3. White Plains Hospital. (2017). Anxiety and Phobia Treatment Center. Retrieved from http://www.wphospital.org/Programs-Services/Anxiety-Phobia-Treatment-Center
4. White Plains Public Schools. (2017). Code of Conduct Policy. Retrieved from http://www.wpcsd.k12.ny.us/site/Default.aspx?PageID=145
5. White Plains Public Schools. (2017). Rochambeau Alternative High School. Retrieved from http://www.whiteplainspublicschools.org/Domain/1077

White Plains is located in Westchester County, New York. It has a land area of 9.76 square miles and a water area of 0.11 square miles.  The population of White Plains is 58,459 people with 21,877 households and a median annual income of $80,442. .

Therapy Affordability Meter for White Plains, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in White Plains for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local White Plains public health department.