We’ve all felt like we’re drowning in mud. You feel stuck and overwhelmed. You desperately want to move, but you can’t.
Sometimes you can find yourself unsure of where you are in life and how you even got there. You have a sense something needs to change, but you don't know where to begin. Perhaps you struggle with anxiety that seems to hold you in its constant, unrelenting grip. Perhaps you have always strived to reach a certain point in your life and now that you're there, it wasn’t what you thought it would be.
Whatever your situation might be, it can be an overwhelming, frustrating and confusing place to be and it can be difficult to see a way forward.
If you'd like to start making changes but you're not sure where to start, I can help. I am a Registered Psychologist with over 10 years of counselling experience. My clients describe me as warm, easy to talk to, and supportive. I truly enjoy helping people make positive and lasting changes in their lives.
I have extensive experience in the following areas:
Conveniently located downtown. Lunch hour and evening appointments available. Please call or message me to book an appointment.
- Depression and sadness
- Anxiety, fears, and worries
- Panic Attacks
- Marital and Relationship difficulties
- Infertility, pregnancy, and post-pregnancy issues
- Self-confidence and assertiveness
- Overcoming difficult childhood experiences
- Dealing with stress
- Grief and loss
- Adjusting to life changes, such as divorce, move, or job loss
Eva Holden ReachesEdmonton AB