Eva Holden, R.Psych

Eva Holden View Specialties


 
Feeling overwhelmed, stuck or burned out? Are you looking to make changes in your life but you are not sure where to start?
 
Whether you are looking to improve your mood and relationships, are struggling with a difficult situation, or are just looking for a safe and supportive place to talk, I can help. I am a respectful, warm and supportive therapist. Within the context of a safe and caring relationship, we will work together to find insights and tools in order to make the positive, lasting changes in your life that you are looking for.
 
I am a Registered Psychologist with over 15 years of counselling experience and I truly enjoy helping people. Using a combination of CBT (Cognitive Behavioral Therapy), Mindfulness, and EMDR, my areas of expertise are in the following areas:
  • anxiety
  • panic attacks
  • depression
  • stress
  • parenting
  • overcoming difficult childhood experiences
  • grief 
  • relationship issues
  • finding a work-life balance
 
My office is centrally located, and lunch hour and evening appointments are available. Sessions are covered or partially covered by most health insurance plans, and I offer direct billing to certain insurance companies. Please contact me at holdenpsychology@gmail.com or 780-977-1565 if you have any questions. I look forward to hearing from you!
 


Eva Holden Reaches

Edmonton AB