HELPPS Psychotherapy Services, MA, MFT, RP

HELPPS Psychotherapy Services View Specialties

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We Help: 
 Unhappy Individuals:  Life can become stressful for anyone and sometimes there are situations or emotions which cause you to be unhappy.  Whether it is a life change, a loss of someone you love or a stressful situation at work, we can help you navigate the way through to discover peace.

  Hurting Couples:  Sometimes parenting, money, extended family relationships or other stressful circumstances can get in the way of being the best possible couple.  We work with you to help restore the relationship from wherever it has been, to head in a better direction. 

 Angry Teens:
 Maybe your child is not acting as they should. They may be angry, frustrated, don’t follow your rules, or have other behavioural or emotional issues. Kids process death, family break-ups, or even new people joining the family differently. They may get quiet or angry which can cause parents to become very frustrated. We help with both so peace resides in your family.
 Everyone Else:  We work with people who are dealing with depression, anxiety, sleep issues or have experienced a trauma, as well as, those who are desire better relationships.
Our Therapists 
Living life well is about fully engaging your whole self – mentally, physically, spiritually and emotionally. This is the way I work with people, by engaging my whole self to help you become healthy and whole. I take the time to understand your strengths, to understand who you are and what your goals for living well are. Then I make a plan and work along side you to get you there.
Call today to book your appointment:  519-601-HELP (4357) 
 Trish Pauls registered psychotherapist
Trish Pauls, MA RP
Registered Psychotherapist and Supervisor   
Hi, I’m Trish Pauls, a Registered Psychotherapist - here to help you through life’s most complex and difficult matters. As a psychotherapist, I truly care about your well-being and provide top of the line counseling and psychotherapy services catered to your needs.

People are more than their problems, therefore I look at heart issues instead of just the symptoms. Encompassing all aspects of you in the healing process, including your mental, spiritual, emotional state and relational issues as well as life circumstances. Using evidence-based interventions from a variety of modalities (including emotion-focused or EFT, family systems, and cognitive-behavioural therapy or CBT), I will help you overcome obstacles to improve your personal and relational functioning - to become healthier overall.

At HELPPS, your well-being is our number one priority, and we go above and beyond to help you through all your challenges so that you can enjoy life.
Get in touch with us today to arrange your first appointment.

HELPPS Psychotherapy Services Reaches

London ON