You’ve worked hard to get where you are—but it still feels like it’s not enough.
On the outside, you’re holding it together. Inside, it’s a different story. The constant pressure to perform, succeed, and be everything to everyone can leave you feeling exhausted, anxious, or disconnected. If this sounds familiar, you’re not alone—and online therapy can help.
I specialize in working with high-achieving professionals who feel stuck in stress, burnout, or perfectionism. Through secure, convenient virtual sessions, we’ll uncover the patterns and inner pressure that keep you in overdrive—even when it’s affecting your sleep, relationships, or sense of joy.
Many of my clients say they’ve “functioned” for years while quietly struggling. Online therapy gives you a space to slow down, reflect, and take care of yourself—without needing to rearrange your entire schedule. Whether you’re constantly overthinking, unable to relax, or questioning if it’s ever really enough, we’ll work together to create lasting, meaningful change.
What it’s like to work with me
I’m not a passive therapist. I’m active, engaged, and direct—while still compassionate and supportive. My clients often tell me that I ask the hard questions and help them challenge old thought patterns in a way that feels clear and empowering. If you’re ready for a therapist who shows up fully and helps you do the same, I’d love to support you.
Therapy with me is not about “fixing” you. You’re not broken. It’s about helping you feel more grounded, more in control, and more connected to your life. You’ve worked hard to build success—now it’s time to feel good in it, too.
If you're ready to stop surviving and start feeling better, let’s connect.
I offer free consultations to see if we’re a good fit.
Jacque Tyrrell Reaches
Clients throughout Maryland