Julie Long, M.Ed., CCC

Julie Long View Specialties

  • Psychotherapist
  • 208-161 Stafford Avenue, Winnipeg, Manitoba, R3M 2W9
  • Julie is not accepting new clients at this time.
  • Phone: 204-803-3455
  • Session Fees: $170 per hour
  • safeharbourtherapy.com

Julie is not accepting new clients at the time.  Her fees are $170/hour plus GST.  Please contact your insurance company agent to ensure your plan includes coverage.  

Testimonials: "Julie is an amazing therapist...She made me feel like no matter what I came to her with, she would still be there for me". "Talk therapy is helpful... but EMDR is really where the magic happens." "I have out old [anxieties] to rest and am moving forward in my life with confidence and a sense of peace because of the work I did with her".

Julie is a warm, genuine, empathetic counsellor who works to build a safe, comfortable, non-judgemental environment for clients to explore their concerns. Using EMDR, Julie is able to help those struggling with post-traumatic stress panic attacks, complicated grief, disturbing memories, phobias, pain disorders, performance anxiety, stress reduction, addictions, depression, and sexual and/or physical abuse. The goal of EMDR therapy is to leave you with perspective, understanding, and feelings that will lead to healthy, useful behaviours. 

In addition to EMDR, Julie uses a Person-Centered approach while utilizing Interpersonal dynamics and Cognitive, Behavioural strategies to help clients learn the skills to achieve their goals.  She also makes use of Positive Psychology techniques such as validations, affirmations, and meditations.  Julie assists clients in engaging their new skills by practicing role-plays during session to gain confidence in newly-found communication strategies to assist in making gains in their personal relationships.

Working collaboratively with her clients, personal therapeutic goals are achieved and community/family supports are encouraged to help support clients' personal growth in order to sustain changes made within therapy.

Additional training in: Attachment; ALLY training; Applied Suicide Intervention Skills Training (ASIST); Problematic Sexualized Behaviour (FASA); Working Effectively with Violent and Aggressive States (WEVAS); Mental Health First Aid; Threat Assessment Level 1; EMDR (Basic and Advanced); Trauma Informed; MBSR; Structural Dissociation; DBT; Imaginal Nurturing 

Julie completed her B.Ed., PBDE (Counselling), and M.Ed. (Psych.) at the University of Manitoba.  She received her clinical training at the Student Counselling and Career Centre at the University of Manitoba under the supervision of a Clinical Psychologist.  

For the last five years, Julie has focused on building her own private practice that is dedicated to empowering individuals to live healthy, happy, and well-rounded lives.  Previously she supported individuals for six years working as a school counsellor as well as over six years as a school teacher working locally and abroad.  Julie has also taught several counselling courses at the University of Manitoba as a sessional instructor .

Julie has professional liability insurance through Marsh Canada Limited.

Julie Long Reaches

Winnipeg MB