Lauren Gaudet, MSW, RSW

Lauren Gaudet View Specialties

  • Registered Social Worker
  • 2406 Drought Road, West Kelowna, British Columbia, V4T 1P6
  • Phone: 250-718-9291
  • Send A Message To Lauren.
  • This member is also available for online counseling.
  • Online-counseling methods: Phone, IM, Webcam

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Hello and Welcome,

It is important for everyone to acknowledge that all of us are on a spectrum of mental health and well-being and we must nourish all aspects of our life:

·       Psychologically

·       Physically

·       Emotionally

·       Spiritually

As an inclusive, non-judgemental and client-centered therapist, I strongly believe that trust and collaboration are two of the pillars to successful therapy.  My approach to therapy is collaborative and I believe that you are the expert on your life.  My role is to help facilitate a therapeutic environment that enables you to overcome adversity, build resiliency, and learn to problem solve.  I utilize evidence-based cognitive behavioural therapy (CBT), mindfulness techniques, narrative therapy, and a strengths-based approach.

In my practice, I commonly work individually or within a group with adolescents, adults, and older adults on a wide variety of clinical concerns such as:

·       Anxiety & Worry

·       Stress

·       Grief and Loss

·       Difficult Life Transitions

·       Depression

·       Caregiving

·       Burnout

·       Relationships

·       Mindfulness (group therapy)

·       Worthiness & Self-Compassion (individually as well as group therapy)

I am a Registered Social Worker (#12770) with the British Columbia College of Social Workers.

I am also a member of the British Columbia Association of Social Workers (#1006632).   

My interests and love of learning lead me to finishing my Masters of Social Work, at the UBC Okanagan campus.  I completed 900 hours in two different clinical placements.  Upon graduating, I had the privilege of working alongside adults with diverse-abilities in the community.  Presently, and in addition to my private practice, I am also working at a complex residential care home for older adults where I assist and support individuals and their families.  

If you have any questions about my services please connect with me.  I offer free consultations via phone or email.

Online and phone-based counselling are also offered for individuals who are seeking flexibility and extra privacy.  

Lauren Gaudet Reaches

West Kelowna BC