Life can be unpredictable, and at times it throws you curve balls that may feel impossible to hit. With the facilitation of raising self-awareness, the building of skills, and the utilization of strengths you already have, growth beyond healing can occur. Lauren Wittstruck believes in providing an encouraging and empowering space to process through life’s challenges and changes. She balances truth and humor in her approach to counseling and believes that you have the ability to hit life’s curve balls out of the park.
Lauren Wittstruck’s strongest belief is that the relationship between herself and the client is the biggest factor to experience health, healing, and wholeness. Her desire for her clients is that they feel seen, known, and understood by her. More than anything, however, she wants her clients to know and feel her belief in the power of counseling. She believes in the journey – the difficulties, the defeats, the victories, and the freedom found in the counseling room that can henceforth never be lost. And she believes in her clients – their wisdom, their self-efficacy, their strength, and their ability to grow and change into the people who they most want to be.
Lauren Wittstruck works with individuals, couples, and families and offers both in-person and virtual telehealth counseling sessions. At Foundations Counseling, Lauren works with a variety of clients who may be seeking services that include:
- Mental Health and Wellness – severe anxiety, obsessive-compulsive disorder (OCD), self-esteem and self-worth issues, eating disorders, drug and alcohol abuse and addiction recovery, personality disorders, somatic / body image issues and trauma, obesity and weight loss
- Relationship and Couples Counseling – couples counseling, communication, co-dependency, sexuality and intimacy issues, dating issues, attachment issues and disorders, parent-child interactions, pre-marital counseling, pre-engagement counseling
- Individual Counseling – anxiety, avoidant personality disorder, bipolar disorder, depression, trauma, PTSD, addictions, self-esteem issues, sleep disorders, stress, panic attacks, fears and phobias
- Family Counseling – adoption, authoritative parenting, co-parenting, general parenting, stepfamily and blended family counseling, family conflict, family communication
Lauren Wittstruck is a National Certified Counselor and Licensed Professional Counselor Candidate. She has a Master of Arts Degree in Counseling, with a Clinical Mental Health Counseling Specialization from Saybrook University. She also holds a Bachelor of Science Degree in Psychology from Colorado State University. Lauren utilizes techniques from Cognitive Behavioral Therapy (CBT), Dreamwork, Emotional Regulation, Person-Centered Therapy, and Mindfulness-Based Therapy.
If Lauren Wittstruck sounds like the perfect counselor to help you on your journey to healing, please contact her through Theravive or call (970) 227-2770 to schedule a free consultation.
Lauren Wittstruck ReachesLoveland COFort Collins COWindsor COGreeley COEstes Park COBerthoud COJohnstown COFirestone COFrederick COEvans COWellington COMilliken COLivermore COLaport COEaton COLaSalle COMead COPlatteville COHygiene COMasonville COSeverance COTimnath CO