Lindsay Kennedy, MC, R. Psych.

Lindsay Kennedy View Specialties


When you are experiencing mental health challenges, it can feel like your life is falling apart. It is not uncommon to feel overwhelmed or alone. It can feel like something is missing, that it’s challenging to make sense of your experience, or that you don’t even know where to begin. There can be times we feel especially stuck and discouraged, and we need some extra support. Counselling can help you in gaining clarity, moving forwards with hope, and acknowledging your resilience.


My hope is to support you in feeling more fulfilled and connected in your life, in feeling like yourself again, and in living more satisfyingly and resourcefully. We will work together to learn about you and the issues you are experiencing, to explore different options, choices, perspectives, and to develop creative ways of dealing with life’s challenges.
 
What To Expect
Deciding to begin counselling with a psychologist is an important decision. For some people, beginning therapy can be a relief. For others, it can be challenging to reveal truths, feelings, and experiences that may not have been shared with anyone else.
 
Because each person is unique, with different concerns and goals for counselling, the experience will vary depending on the individual. I believe in taking the time to develop an understanding of your unique circumstances, including supporting you in sharing your concerns and how these concerns are affecting you. Not only does this help me understand what you are experiencing, but it can also be helpful to you in gaining insight into your situation. I then work with you to minimize the influence of the problem in your life.
 
About Me
My life continues to be enriched by the people I meet and the conversations we have. I believe that it is through relationships that we come to know and value ourselves, and I emphasize the therapeutic relationship as a foundation for healing, growth, and change.
 
I am a registered psychologist with the College of Alberta Psychologists who has completed Masters-level education in counselling psychology. I am also a member of the Psychologists’ Association of Alberta.
 
Please feel free to review my website at www.lindsaykennedypsychology.com for more information about me and about my approach to counselling.
 
What Next
I offer a free brief phone consultation if you would like to connect with me so we may determine fit.
 
I welcome the opportunity to get to know you and to work with you. 
 


Lindsay Kennedy Reaches

Calgary AB