Lucia Gallegos, MA, RP (Qualifying)

Lucia Gallegos View Specialties

  • Registered Psychotherapist (Qualifying)
  • Pape and Danforth, TORONTO, Ontario, M4K 1X1
  • Phone: 647-702-1029
  • Send A Message To Lucia.
  • Session Fees: $100 - $130
  • www.luciatherapy.com
  • This member is also available for online counseling.
  • Online-counseling methods: Phone, Webcam


 

Nice to Meet You!

 

I am fluent English and Spanish  Registered Psychotherapist (qualifing).  I hold a Master in Arts Counselling Psychology. I feel grateful for working with one of my biggest passions, human relations and life transitions. I am currently offering face-to-face therapy in Etobicoke and Toronto. I also offer online therapy.
 


Please  note I am currently only  working at the location on Pape and Danforth (Toronto) 

My Philosophy

 I am  focused on helping adults 
find meaning to their life experiences.  Life happens and you
are not alone in your struggle. You might be experiencing
some of the challenges below.  
 

  • Life Transitions 


We are in constant change, so you might be dealing with
different challenges that have altered the structure of your life as you knew
it before.  When things around us change
we can sometimes feel overwhelmed by the unknown, and not
feeling ready to adjust to new realities.  
 

  • Relationships


You might feel stuck in an intimate relationship, or you are single
looking to start a healthy relationship.  You might also feel
frustrated,  angry or  sad towards colleagues, family members and
friends.  Even though it is not possible to change how others behave,
it is possible  to create healthier relationships.

These factors  can trigger different emotions, such as depression,
anxiety, anger, fear, making us feel stuck or not able to move
forward.  Facing these challenges alone is not easy.

My passion is to walk together with you in a therapeutic journey. You are unique. I believe that we all deserve to be happy, and that we can be happy. Sometimes difficult paths lead to beautiful destinations.rve to be happy, and that we can be happy.

 

Areas of Specialization  

 

  • Life transitions

  • Unfulfilling relationships

  • Grief and loss

  • Personal growth

  • Coping with illness

  • Worry/feeling anxious or depressed.

  • Low self-esteem/ self-worth.

  • Stress and anger management.

  • Feeling overwhelmed.

  • Burnout.

  • Family concerns.

  • Loss of identity

  • Immigration issues.

 

My Approach

 


My priority is to make sure you feel  comfortable in a warm environment by
creating strong therapeutic relationship.  I have
the experience to design strategies that fit your necessities, yet I
respect  your own knowledge and experience.
I appreciate the  needs of a diverse multicultural society and
the importance of respecting the uniqueness of each client  as a way
to improve well-being. 

 

 

A little More About Me


I was born in Mexico and have been living in  Toronto for more than eight years.During my life I have experienced different changes. One of the most insightful experiences was moving to Canada.  This personal journey, among others, have allowed me to understand and accept life transitions as part of our existence and happiness.  As one of my favorite quotes says, “Change is hard at first, messy in the middle and gorgeous at the end”.
 
I am not a good cook, but I love food. A nice cup of capuccino and bubble
tea make my day. Books are my passion and I could read Jane Eyre,
Ana Karerina  and Gone With the Wind over and over. I am a
big fan of horror classic movies and TV shows, and  I
wish Hitchcock and Rod Serling were still alive. 


 


Lucia Gallegos Reaches

Etobicoke ON