Counselling in Cochrane, AB. Find the Right Therapist.

My approach to helping clients is cognitive behavioural therapy (CBT) in which clients make changes in their thinking and behaviour to address their issues. I also solicit feedback from clients to track their progress and the quality of their relationship with me.

When you work with me, I provide a caring, open-minded, and friendly service. Connection is most important in providing support. We will work together so you can lead a better life, learning about what stands in your way and how you can address it.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

I have a passion for helping people like you, who want a little assistance in finding alternative solutions in their life, but don't know where to start. Maybe you are too remote or have been hesitant to seek guidance. E - Counselling is the answer.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

The Cochrane Counselling Centre provides excellence in therapy for all issues across the lifespan. One of our high trained, compassionate, non-judgmental therapists build a safe alliance, provide understanding for your situation and to work with you to find clarity.

One of the hardest decisions most of us have to make is reaching out for help and investing in ourselves. We understand that & will seek to offer you respect as opposed to judgement as well as practical strategies so that you can feel better quickly and in the long term